When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Tulsa, OK. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.
Founded in 2009, Nazareth Grocery has become one of Tulsa's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.
If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!
At Nazareth Grocery Mediterranean Market, our mission is simple: bring you and your family the largest selection of wholesale Mediterranean products in Tulsa. When coupled with our helpful, friendly staff and authentic Middle Eastern atmosphere, it's easy to see why we are the top Middle Eastern grocery wholesaler in Tulsa, OK. We're proud to carry just about every kind of Mediterranean and Middle Eastern product that you can think of, from prepared meals and hookahs to fine seasonings and sweets. We're here for our customers and want each one of them to have a unique, one-of-a-kind experience when they shop with us.
Our loyal customers love our selection of the following wholesale foods and gifts:
There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.
Mediterranean countries include:
So, when it comes to the most popular wholesale Mediterranean products in Tulsa,
what are we talking about?
Feta cheese is a classic Mediterranean dairy product that is often enjoyed on its own, in Greek salads, on bread, or mixed with zucchini. Depending on where the feta is sourced and produced, the cheese can be made from cow, sheep, or goat milk, or even a combination of the three. Regardless of the animal it comes from, this delicious cheese is a crowd favorite.
This Levantine dish is one of the most well-known Mediterranean dishes to eat in the United States. It typically comes in the form of a dip, served with pita or another kind of dipping bread. Commonly served before dinner as an appetizer of sorts, it usually features tahini, eggplant, garlic, spices, and sometimes yogurt. This tasty cuisine works great as a spread on a sandwich, or you can even eat it with a spoon, all on its own.
If you have never tried authentic baklava before, get ready to have your mind blown. This dessert is a traditional Mediterranean food that will have your taste buds craving more and more. Once you open a box of baklava from our Mediterranean grocery wholesaler in Tulsa, OK, you won't want to stop eating! Baklava is made with layers of thin filo dough, which is layered together, filled with chopped nuts (think pistachios), and sealed with honey or syrup. Baklava is so good that its origins are debated, leaving many wondering which country invented the dessert. Everyone from the Turks to the Greeks and even Middle Easterners hold unique takes on baklava. Try each one to discover your favorite!
Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.
This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.
We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Tulsa, OK.
Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.
If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.
Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.
So, what exactly is the Mediterranean diet?
It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!
Here are just a few of the many benefits of eating a healthy Mediterranean diet:
Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.
In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.
First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.
1.
Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.
2.
Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.
3.
Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.
4.
They're tasty, but try to avoid processed foods completely.
5.
Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.
6.
Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.
Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.
Free EstimateTULSA, Okla. — The 2024 Tulsa mayoral candidates headed to the polls to cast their ballots on Tuesday morning.Both candidates, Monroe Nichols and Karen Keith, discussed their experiences running campaigns for Tulsa mayor before they went to vote.Nichols said it's an exciting time for Tulsa and for the country."For a state that has such low voter turnout, I've been really pleased to see all the early voting numbers."Nichols talked about how he's feeling after his campaign for Tulsa mayor.&quo...
TULSA, Okla. — The 2024 Tulsa mayoral candidates headed to the polls to cast their ballots on Tuesday morning.
Both candidates, Monroe Nichols and Karen Keith, discussed their experiences running campaigns for Tulsa mayor before they went to vote.
Nichols said it's an exciting time for Tulsa and for the country.
"For a state that has such low voter turnout, I've been really pleased to see all the early voting numbers."
Nichols talked about how he's feeling after his campaign for Tulsa mayor.
"I feel really good," he said. "The last 15 months in the campaign trail have been amazing."
Nichols will be at the Greenwood Cultural Center Tuesday evening as the election results come in.
"It's been really amazing to see the city in a very unique way that you only see when you're campaigning for mayor," Nichols said.
Nichols also encouraged anyone who hasn't voted yet to get out to the polls.
"If there's anybody who may be watching this who's not voted yet, didn't know if they were going to go vote, go do it," he said. "It's so critically important. I think it's the most important obligation we have in this country."
Keith also discussed her experience running a campaign for Tulsa mayor.
"I've enjoyed it, and what I think has been my favorite thing is just meeting so many Tulsans all across the city that I hadn't done a whole lot because my district as a county commissioner was downtown, and Jenks and then all the way west," she said.
Keith said she feels great and is exited to see what happens.
"It's really been fun, and getting to see some of the vibrant cultures that we have around Tulsa, it's great," Keith said.
Keith will also be at a watch party Tuesday evening while election results come in.
If you haven't voted yet, click here for everything Oklahoma voters need to know on Election Day.
Polls are open on Election Day from 7 a.m. to 7 p.m.
To find more in-depth interviews with both candidates about what they would prioritize as mayor, you can either click here or click on the "You Decide 2024" tab above this story.
Tulsa, OK – This week in Tulsa will feature clear skies, mild temperatures, and just a slight chance of showers midweek. Here’s a detailed 7-day forecast:This Afternoon:Sunny with a high near 65°F. South winds will blow at 5 to 10 mph.Tonight:Clear skies with temperatures dropping to around 46°F. South winds will be light at around 5 mph, becoming calm overnight.Sunday:A bright and sunny day with a high near 69&de...
Tulsa, OK – This week in Tulsa will feature clear skies, mild temperatures, and just a slight chance of showers midweek. Here’s a detailed 7-day forecast:
This Afternoon:
Sunny with a high near 65°F. South winds will blow at 5 to 10 mph.
Tonight:
Clear skies with temperatures dropping to around 46°F. South winds will be light at around 5 mph, becoming calm overnight.
Sunday:
A bright and sunny day with a high near 69°F. Southwest winds will be light, around 5 mph, becoming calm by the afternoon.
Sunday Night:
Mostly clear with a low around 45°F. Winds will remain calm.
Veterans Day (Monday):
Sunny and pleasant with a high near 70°F. Winds will stay calm, providing ideal weather for Veterans Day activities.
Monday Night:
Mostly clear with a low around 46°F. Calm conditions will continue.
Tuesday:
Mostly sunny with a high near 71°F. Winds will be light, becoming south at 5 to 10 mph by the afternoon, with gusts up to 20 mph possible.
Tuesday Night:
Partly cloudy with a slight 20% chance of showers after midnight. Temperatures will fall to around 53°F, with south winds at 10 mph.
Wednesday:
Sunny and mild, with a high near 66°F. Winds will shift west at 5 to 10 mph, with gusts up to 20 mph in the afternoon.
Wednesday Night:
Mostly clear with a low around 42°F. Northwest winds around 5 mph will calm in the evening.
Thursday and Friday:
Thursday will be sunny with a high near 68°F, and Thursday night mostly clear with a low around 47°F. Friday will also be sunny, with a high near 69°F and south winds at 5 to 10 mph, gusting up to 20 mph.
Tulsa can expect a week of clear, sunny weather with just a slight chance of rain on Tuesday night. Warm temperatures and calm winds will make for pleasant outdoor conditions throughout the week.
Be sure to follow us on Instagram & like us on Facebook to stay up-to-date on more relevant news stories and SUPPORT LOCAL INDEPENDENT NEWS!
Oklahoma set a record for early voting with nearly 300,000 ballots cast, as Tulsa County prepares for high turnout and increased security on Election Day. The state election board has reported that Oklahoma has set a new record for early voting, with over 292,000 voters already casting their ballots. Gwen Freeman with the Tulsa County...
Oklahoma set a record for early voting with nearly 300,000 ballots cast, as Tulsa County prepares for high turnout and increased security on Election Day.
The state election board has reported that Oklahoma has set a new record for early voting, with over 292,000 voters already casting their ballots. Gwen Freeman with the Tulsa County Election Board Secretary spoke to LeAnne about early voting and what to expect on Election Day.
LeAnne: I know it's been a hectic few days. Did the turnout surprise you?
Gwen: Yes, the turnout did surprise us, not just in Tulsa County, but statewide. We anticipated higher-than-normal numbers given the interest in this presidential election, but this was unexpected. For instance, in 2016, we had about 18,000 early voters in the county. During the 2020 pandemic, that number dropped to 13,000 due to concerns about the virus. Now, in 2024, we’re at 26,000 early voters in Tulsa County, with close to 300,000 statewide.
LeAnne: Let's talk about tomorrow. For those who haven’t voted yet, polling places will be open from 7 a.m. to 7 p.m. What preparations have you made?
Gwen: We've brought in extra precinct officials, especially for larger precincts expecting high turnout. Our goal is to make it as efficient as possible so voters spend less time in line. While there might be some wait times, we’re committed to getting people in and out as quickly as possible.
LeAnne: Many voters chose mail-in ballots this year. Is there a way to check if those ballots have been received?
Gwen: Yes, voters can log into their voter portal to confirm if their mail-in ballot has been received. We’re actively processing absentee ballots and will continue today and tomorrow, aiming to complete them by 7 p.m. tomorrow.
LeAnne: I voted early at the election board, and I noticed enhanced security with deputies and barriers around the building. Will voters see any visible security at precincts tomorrow?
Gwen: Absolutely. Law enforcement agencies across the county have collaborated and prepared for this election. While it's challenging to have an officer at all 251 precincts, officers will be patrolling. This increased security is to ensure voters and election workers feel safe.
LeAnne: As people prepare for tomorrow, what should they bring?
Gwen: Don’t forget your ID—a state or federally-issued photo ID or voter ID card will work. Also, if you're holding an absentee ballot, it’s too late to mail it. You must drop it off in person by 5 p.m. today. If you can’t, you’ll still be able to vote in person tomorrow by signing an affidavit.
LeAnne: Last question before we wrap up—do you expect we’ll have election results tomorrow night?
Gwen: We aim to have results quickly. The only potential delay would be if there are still lines at 7 p.m. when polls close, but otherwise, we expect results tomorrow night.
Oklahoma Weather Forecast: Bookmark this page and refresh it often for the latest forecast and daily updates. By: News On 6TULSA, Okla. - Sunday will bring sunny conditions, with morning lows in the mid-40s and highs in the lower 70s, along with a mostly light southwest breeze.Next Week's Chances For Rain:Next week, a fast-moving upper-level flow will bring two systems to the region. The first will arrive Monday night into Tuesday, affecting mainly southern Oklahoma and ...
Oklahoma Weather Forecast: Bookmark this page and refresh it often for the latest forecast and daily updates.
By: News On 6
TULSA, Okla. -
Sunday will bring sunny conditions, with morning lows in the mid-40s and highs in the lower 70s, along with a mostly light southwest breeze.
Next Week's Chances For Rain:
Next week, a fast-moving upper-level flow will bring two systems to the region. The first will arrive Monday night into Tuesday, affecting mainly southern Oklahoma and North Texas. Moisture will be limited, so no significant showers or storms are expected with this wave.
A stronger upper low will follow closely behind and influence the weather by Tuesday night and Wednesday morning. This system could bring showers and storms, but the severity will depend on the amount of low-level moisture ahead of the cold front.
There are some uncertainties due to a tropical system in the Gulf of Mexico, which may affect moisture availability. If the deeper moisture moves in ahead of the front, showers and storms will become more likely late Tuesday night into early Wednesday, with a potential for strong to severe storms. If the moisture stays further south, the severe threat will be much lower, but a few storms will still be possible.
Another weather system is expected to approach by the following weekend.
Next Week's Temperatures:
Monday and Tuesday will see morning lows in the mid to upper 40s and daytime highs in the low 70s with gusty south winds Tuesday afternoon from 15 to 25 mph.
After the cold front passes early Wednesday, lows will drop into the mid-50s, with north winds at 15 to 25 mph. Wednesday afternoon will be sunny, with highs in the mid to upper 60s.
By Thursday, a surface ridge of high pressure will settle over Oklahoma, bringing cooler temperatures with morning lows in the upper 30s to low 40s and daytime highs in the low to mid-60s.
Emergency Info: Outages Across Oklahoma:
Northeast Oklahoma has various power companies and electric cooperatives, many of which have overlapping areas of coverage. Below is a link to various outage maps.
Indian Electric Cooperative (IEC) Outage Map
Oklahoma Association of Electric Cooperatives Outage Map — (Note Several Smaller Co-ops Included)
https://open.spotify.com/show/0dCHRWMFjs4fEPKLqTLjvy
The Alan Crone morning weather podcast link from Apple:
Follow the News On 6 Meteorologists on Facebook!
Oklahoma communities are coming together with parades, ceremonies, and special events to honor veterans and active military members on Veterans Day, celebrating their service and sacrifice across the state.By: News 9, News On 6OKLAHOMA -Veterans Day, observed annually on Nov. 11, holds a special significance in Oklahoma and across the United States as a day to honor the courage, sacrifices, and dedication of the men and women who served in the armed forces.Oklahoma communities celebrate this day with parade...
Oklahoma communities are coming together with parades, ceremonies, and special events to honor veterans and active military members on Veterans Day, celebrating their service and sacrifice across the state.
By: News 9, News On 6
OKLAHOMA -
Veterans Day, observed annually on Nov. 11, holds a special significance in Oklahoma and across the United States as a day to honor the courage, sacrifices, and dedication of the men and women who served in the armed forces.
Oklahoma communities celebrate this day with parades, ceremonies, and events, and both local and national businesses show their support by offering deals and free items for those who have served.
Here are some Veterans Day events happening in Oklahoma in 2024:
Oklahoma City Veterans Day Parade — The parade will take place on Nov. 11 at 10 a.m., starting from downtown Oklahoma City. It's one of the largest Veterans Day parades in the state and will feature military units, ROTC groups, and other organizations honoring veterans. There will be festivities along the route, and the public is encouraged to attend to show their support?
Ponca City Veterans Day Parade — Scheduled for Nov. 11 at 10:45 a.m., Ponca City's annual parade will march through downtown, showcasing various floats, vehicles, and performances in tribute to veterans. The event will include speeches and ceremonies to honor those who served?
Veterans Day Celebration at the Chickasaw Cultural Center — Located in Sulphur, the Chickasaw Cultural Center will host a Veterans Day program featuring guest speakers, special performances, and an honoring ceremony for Native American veterans. Admission is free for veterans and active military members on Veterans Day?
Lawton Veterans Day Ceremony and Parade — In Lawton, a ceremony will take place in Elmer Thomas Park at 9 a.m. on Nov. 11, followed by a parade at 10 a.m. This annual event features local military units and bands, providing the community a chance to honor and thank veterans?
Canadian County Veterans Parade and Program — A parade and program will be held at 110 S Bickford Ave El Reno, on Nov 10. The event begins Sunday at 3 p.m. with a parade and ends with a program at Historic Centre Theatre.
Muskogee Veterans Day Parade — Muskogee will also hold its annual Veterans Day parade, with numerous veteran organizations and community groups participating. The parade will travel through downtown Muskogee, celebrating and paying respects to the men and women who served in the military?
Tulsa Veterans Day Parade — This year, Tulsa's Veterans Day Parade will take place on Monday, Nov. 11 at 11 a.m. in downtown Tulsa, starting near 3rd Street and Cincinnati Avenue. The event is set to include various military units, veteran groups, and community organizations, with a focus on honoring those who have served in the U.S. Armed Forces?
Breakfast and Parade After-Party at VFW Post 577 — On the morning of Nov. 11, VFW Post 577, located at 1109 E. 6th St., will host a breakfast from 7 to 8 a.m. Following the parade, there will be an after-party at the same location, starting around 11:30 a.m. These events provide additional opportunities for veterans and their families to gather and celebrate?
Veterans Day on 9th Street at Factory Obscura — On Nov. 11, veterans and active military can enjoy half-price admission to the immersive art exhibit "Mix-Tape" at Factory Obscura, located at 25 NW 9th Street. This discount extends to family members accompanying veterans or military personnel?
Veterans Day Appreciation at Higher Plain Baptist Church — The church is hosting an appreciation ceremony on Nov. 11, open to all veterans and their families to celebrate their service and contributions. Activities include community speeches, a flag ceremony, and refreshments?
Businesses across Oklahoma and the U.S. are honoring veterans and active-duty military with discounts and free meals for Veterans Day. Here’s a look at some of the deals available:
Local:
National:
In addition, several local American Legion posts, VFW locations, and other community organizations in Oklahoma are hosting Veterans Day breakfasts, lunches, and dinners. Veterans are encouraged to check local listings for specific events in their area.
Closed:
Tulsa Closings On Veterans Day (Nov. 11)