When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Minneapolis, MN. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.
Founded in 2009, Nazareth Grocery has become one of Minneapolis's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.
If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!
At Nazareth Grocery Mediterranean Market, our mission is simple: bring you and your family the largest selection of wholesale Mediterranean products in Minneapolis. When coupled with our helpful, friendly staff and authentic Middle Eastern atmosphere, it's easy to see why we are the top Middle Eastern grocery wholesaler in Minneapolis, MN. We're proud to carry just about every kind of Mediterranean and Middle Eastern product that you can think of, from prepared meals and hookahs to fine seasonings and sweets. We're here for our customers and want each one of them to have a unique, one-of-a-kind experience when they shop with us.
Our loyal customers love our selection of the following wholesale foods and gifts:
There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.
Mediterranean countries include:
So, when it comes to the most popular wholesale Mediterranean products in Minneapolis,
what are we talking about?
Feta cheese is a classic Mediterranean dairy product that is often enjoyed on its own, in Greek salads, on bread, or mixed with zucchini. Depending on where the feta is sourced and produced, the cheese can be made from cow, sheep, or goat milk, or even a combination of the three. Regardless of the animal it comes from, this delicious cheese is a crowd favorite.
This Levantine dish is one of the most well-known Mediterranean dishes to eat in the United States. It typically comes in the form of a dip, served with pita or another kind of dipping bread. Commonly served before dinner as an appetizer of sorts, it usually features tahini, eggplant, garlic, spices, and sometimes yogurt. This tasty cuisine works great as a spread on a sandwich, or you can even eat it with a spoon, all on its own.
If you have never tried authentic baklava before, get ready to have your mind blown. This dessert is a traditional Mediterranean food that will have your taste buds craving more and more. Once you open a box of baklava from our Mediterranean grocery wholesaler in Minneapolis, MN, you won't want to stop eating! Baklava is made with layers of thin filo dough, which is layered together, filled with chopped nuts (think pistachios), and sealed with honey or syrup. Baklava is so good that its origins are debated, leaving many wondering which country invented the dessert. Everyone from the Turks to the Greeks and even Middle Easterners hold unique takes on baklava. Try each one to discover your favorite!
Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.
This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.
We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Minneapolis, MN.
Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.
If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.
Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.
So, what exactly is the Mediterranean diet?
It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!
Here are just a few of the many benefits of eating a healthy Mediterranean diet:
Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.
In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.
First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.
1.
Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.
2.
Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.
3.
Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.
4.
They're tasty, but try to avoid processed foods completely.
5.
Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.
6.
Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.
Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.
Free EstimateOfficials anticipate that the rinks will reopen next week when the weather is expected to cool down back into normal winter temperatures.William Bornhoft, Patch StaffMINNEAPOLIS — The Minneapolis Park and Recreation Board (MPRB) has announced the temporary closure of all outdoor ice rinks due to unseasonably warm temperatures.The current warm weather, along with forecasts predicting continued mild conditions, h...
William Bornhoft, Patch Staff
MINNEAPOLIS — The Minneapolis Park and Recreation Board (MPRB) has announced the temporary closure of all outdoor ice rinks due to unseasonably warm temperatures.
The current warm weather, along with forecasts predicting continued mild conditions, has made it difficult to maintain safe ice surfaces, officials said.
As a result, MPRB operations staff have closed all outdoor rinks until colder temperatures return.
Officials anticipate that the rinks will reopen next week when the weather is expected to cool down. Residents are encouraged to check the MPRB website for updates on rink status before heading out.
For the latest information, visit MPRB’s official rink status page.
Here's the full NWS forecast from the Minneapolis-St. Paul Airport:
Friday: Mostly sunny, with a high near 37. North wind around 10 mph.
Friday Night: Mostly cloudy, with a low around 23. North wind 5 to 10 mph becoming east southeast after midnight.
Saturday: A 40 percent chance of snow, mainly after noon. Cloudy, with a high near 36. Breezy, with a southeast wind 15 to 20 mph, with gusts as high as 30 mph.
Saturday Night: A 30 percent chance of snow before midnight. Cloudy, then gradually becoming partly cloudy, with a low around 29. South southeast wind 5 to 15 mph, with gusts as high as 25 mph.
Sunday: A slight chance of snow before 10am, then a chance of rain between 10am and 2pm, then a chance of snow after 2pm. Partly sunny, with a high near 41. South southwest wind 5 to 15 mph becoming west northwest in the afternoon. Chance of precipitation is 30%.
Sunday Night: Mostly cloudy, with a low around 13. West northwest wind around 15 mph.
Monday: Mostly cloudy, with a high near 19. Northwest wind around 15 mph.
Monday Night: Mostly cloudy, with a low around 6. North northwest wind 5 to 10 mph.
Tuesday: A 30 percent chance of snow. Mostly cloudy, with a high near 19. North northwest wind 5 to 10 mph.
Tuesday Night: A 20 percent chance of snow. Mostly cloudy, with a low around 10. North wind around 5 mph.
Wednesday: A 30 percent chance of snow. Mostly cloudy, with a high near 23. Northwest wind 5 to 10 mph.
MINNESOTA — Public health officials are warning that a “quad-demic” — a contagious combination of COVID-19, influenza, RSV and the nasty stomach bug norovirus — is putting pressure on Minnesota emergency rooms and hospitals.Respiratory viruses are at high o...
MINNESOTA — Public health officials are warning that a “quad-demic” — a contagious combination of COVID-19, influenza, RSV and the nasty stomach bug norovirus — is putting pressure on Minnesota emergency rooms and hospitals.
Respiratory viruses are at high or very high levels across most of the country, according to the latest surveillance report from the U.S. Centers for Disease Control and Prevention. The agency said in an update Friday that nationally, wastewater surveillance shows viral activity is high for influenza A and moderate for RSV.
While COVID-19 levels remain low across most of the nation, Minnesota is experiencing a surge, with high rates of both flu and norovirus, adding to the quadruple threat to public health.
Norovirus data from public health laboratories from around the country tallied by the CDC shows that Midwest states from Kansas to Michigan are the hardest hit by the highly contagious stomach bug, whose symptoms include vomiting and diarrhea. Norovirus positivity test levels in all regions of the country are as high or higher than last season’s peak nationwide.
In its most recent update on respiratory viruses, the CDC said COVID predictions for the next two weeks suggest that emergency department visits will remain at a lower level compared to prior winter seasons. Influenza predictions suggest that emergency department visits will be high and will increase in most states.
Here's the situation in Minnesota:
Minnesota Influenza Key Statistics
RSV: In Minnesota, the wastewater viral activity level for RSV is currently High
COVID-19: In Minnesota, the wastewater viral activity level for COVID-19 is currently Very High.
In mid-December, the Minnesota Department of Health reported more than 40 norovirus outbreaks — commonly known as the "stomach flu" — for the month, nearly double the typical number seen during this time of year.
Study: 20% of MN households are food insecureNew data shows a sobering reality for hunger in the state of Minnesota. One in five households are experiencing food insecurity. Second Harvest Heartland said this is the first-time ever it has conducted its own statewide hunger study.The BriefBROOKLYN PARK, Minn. (FOX 9) - New data shows a sobering reality for hunger in the state of Minnesota.O...
New data shows a sobering reality for hunger in the state of Minnesota. One in five households are experiencing food insecurity. Second Harvest Heartland said this is the first-time ever it has conducted its own statewide hunger study.
BROOKLYN PARK, Minn. (FOX 9) - New data shows a sobering reality for hunger in the state of Minnesota.
One in five households are experiencing food insecurity. Second Harvest Heartland said this is the first time it has ever conducted its own statewide hunger study.
By the numbers:
Second Harvest Heartland said organizations rely on federal statistics on hunger relief every 18 months or so to inform strategy, which can often be a delayed reference point.
Second Harvest Heartland partnered with Wilder Research to conduct its first ever statewide hunger study. The organization said it wanted to better understand the current state of food insecurity in Minnesota to try to keep up with the growing need.
"One of our greatest insights is that one out of five Minnesotans cannot afford the food they need to thrive," said Sarah Moberg, Chief Operations Officer of Second Harvest Heartland.
According to the study, 20% of Minnesota households are food insecure, 18% of the state is supported by the emergency food system, and 30% of households in Minnesota are not confident about having enough food in the next year.
Second Harvest Heartland said food shelf visits over the last year will set yet another record.
Understanding the issues::
Second Harvest Heartland said their mission is not just about providing food, they want to grow awareness about the root causes of hunger and affordability.
"It could be, do you have transportation to get to a job. It could be the job and the hours and the childcare, all of those pieces have to work together in order for a family to be able to afford the food they need," said Moberg. "Often times, we know if a family has to make a tough choice about what to afford, food is the first thing they pull back on."
The organization also points to rising costs as a challenge many of these households face.
"Times are tough right now, so the cost of items like childcare, healthcare, housing, energy, all of those have been increasing. They’re increasing at a rate that many families are having a hard time keeping up with," said Moberg. "We know it’s a really difficult choice right now that many families are having to make."
What you can do:
Learn more here about the organization’s goal to cut the number of food insecure households in the state in half by 2030 by clicking here.
The Source: Second Harvest Heartland, Wilder Research.
Updated: 3 hours ago62 investigations underway involving federally-funded Minnesota child care centersThe Minnesota Department of Human Services (DHS) confirmed to 5 EYEWITNESS NEWS its Office of Inspector General has 62 active investigations into family child care and child care centers in the Child Care Assistance Program (CCAP) across the state.5 EYEWITNESS NEWS looked into some of the child care centers that receive the most of the federal funding available in the CCAP program which is regulated by DHS.One d...
Updated: 3 hours ago
The Minnesota Department of Human Services (DHS) confirmed to 5 EYEWITNESS NEWS its Office of Inspector General has 62 active investigations into family child care and child care centers in the Child Care Assistance Program (CCAP) across the state.
5 EYEWITNESS NEWS looked into some of the child care centers that receive the most of the federal funding available in the CCAP program which is regulated by DHS.
One day care center in Minneapolis, Quality Learning Center Daycare, had 95 violations between 2019 and 2023, according to DHS records. Those violations range from “failure to keep hazardous items away from children” to “no records for 16 children.” In 2022, DHS placed the facility on a conditional license.
But, state records showed Quality Learning Center Daycare still received $7.8 million in federal tax money since 2019 despite its regulatory issues. Its conditional license was removed in 2024.
Another business in Minneapolis, Minnesota Child Care Center had 36 violations between 2021 and 2023—some of them serious. The child care center’s violations included failure to request initial background checks on six staff members in 2023 and failed to request repeat background checks on eight staff members in 2024. Ultimately, the state accepted corrective documentation on the violations.
Minnesota House Speaker Designate, Rep. Lisa Demuth (R) told 5 EYEWITNESS NEWS this showed “oversight is incredibly lacking.”
Demuth asked, “Are we keeping kids safe in Minnesota? And, what you have showed me here, brings that very much into question.”
Demuth also said the Legislature needs to take a closer look at the information provided by 5 EYEWITNESS NEWS.
“You have pages here that are publicly available, with repeated failure to keep hazardous items away from children,” said Demuth. “Failure to maintain adequate staff-to-child ratios. Background checks. Failure to keep personnel files. These are repeated violations.”
DHS declined an interview request but issued the following statement:
DHS Licensing monitors licensed child care centers, like Quality Learning Center, Inc., for compliance with licensing or certification requirements, including health and safety standards. This monitoring is conducted during an unannounced annual visit, and the results of the visit, including the type of visit, date of visit, and any violations, are posted to the DHS Licensing Information Lookup site. Licensors and/or Investigators may also visit the program in response to licensing violation or maltreatment allegations.
When it is determined that one or more licensing violations has occurred, a correction order may be issued. The correction order lists citations for the violations and specifies corrective actions the childcare provider must take. Programs are typically ordered to correct the violation immediately. DHS also evaluates the nature, severity, or chronicity of licensing violations and the effect of the violation on the health, safety, and rights of persons served by the program to determine whether a more serious sanction, such as a conditional license, is warranted.
A conditional license requires compliance with special terms for the program to continue to operate. Licensors also conduct additional reviews during the conditional license period to monitor for compliance with the terms of the conditional license, and health and safety standards. If any additional violations are noted, a correction order or more serious sanction may be issued.
Quality Learning Center, Inc.’s license was placed on conditional status for two years, beginning on June 8, 2022. In addition to annual licensing visits, licensors conducted additional licensing reviews to monitor for compliance with the terms of the conditional license and assist the program in elevating their level of compliance with licensing requirements overall. During this time, when one or more licensing violations were found, a correction order was issued, which includes information as to what corrective action the facility needs to take to come into compliance with the violations. DHS continued to evaluate the nature, chronicity, and severity of the additional violations and corrective actions taken by the provider during the 2-year conditional period to determine whether additional licensing sanctions were necessary. It was determined that no action beyond a correction order was warranted at that time, and the program’s conditional license expired on June 7, 2024.
KSTP reached out to the two day care centers by calling the phone numbers listed on their licenses but has not yet heard back.
Information about stopping CCAP payments
Typically, if a provider’s license is active, licensing violations alone would not affect a provider’s ability to receive child care assistance payments (CCAP), except when licensing officials issue an order of suspension, revocation, or decertification to that provider. For example, a provider with a conditional license may receive CCAP if they meet all other registration requirements.
DHS staff work with local agencies to monitor providers’ compliance with CCAP laws, policies and rules. If there are CCAP violations, DHS’s Office of Inspector General (OIG) actions can include providing technical assistance, issuing a child care assistance correction order, assessing an overpayment or terminating a provider from the program.
DHS’s OIG can only act to stop or end a provider’s payments in specific circumstances allowed by state laws, including when a provider intentionally gives false information on its CCAP billing forms or submits false attendance records; a provider is operating after a suspension or revocation of its license; there’s a credible allegation of fraud; and/or a provider refuses access to attendance records. Providers under a payment stop can continue operations and billing, but the CCAP payments are suspended until the basis for the withhold no longer exists.”