When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Chicago, IL. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.
Founded in 2009, Nazareth Grocery has become one of Chicago's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.
If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!
At Nazareth Grocery Mediterranean Market, our mission is simple: bring you and your family the largest selection of wholesale Mediterranean products in Chicago. When coupled with our helpful, friendly staff and authentic Middle Eastern atmosphere, it's easy to see why we are the top Middle Eastern grocery wholesaler in Chicago, IL. We're proud to carry just about every kind of Mediterranean and Middle Eastern product that you can think of, from prepared meals and hookahs to fine seasonings and sweets. We're here for our customers and want each one of them to have a unique, one-of-a-kind experience when they shop with us.
Our loyal customers love our selection of the following wholesale foods and gifts:
There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.
Mediterranean countries include:
So, when it comes to the most popular wholesale Mediterranean products in Chicago,
what are we talking about?
Feta cheese is a classic Mediterranean dairy product that is often enjoyed on its own, in Greek salads, on bread, or mixed with zucchini. Depending on where the feta is sourced and produced, the cheese can be made from cow, sheep, or goat milk, or even a combination of the three. Regardless of the animal it comes from, this delicious cheese is a crowd favorite.
This Levantine dish is one of the most well-known Mediterranean dishes to eat in the United States. It typically comes in the form of a dip, served with pita or another kind of dipping bread. Commonly served before dinner as an appetizer of sorts, it usually features tahini, eggplant, garlic, spices, and sometimes yogurt. This tasty cuisine works great as a spread on a sandwich, or you can even eat it with a spoon, all on its own.
If you have never tried authentic baklava before, get ready to have your mind blown. This dessert is a traditional Mediterranean food that will have your taste buds craving more and more. Once you open a box of baklava from our Mediterranean grocery wholesaler in Chicago, IL, you won't want to stop eating! Baklava is made with layers of thin filo dough, which is layered together, filled with chopped nuts (think pistachios), and sealed with honey or syrup. Baklava is so good that its origins are debated, leaving many wondering which country invented the dessert. Everyone from the Turks to the Greeks and even Middle Easterners hold unique takes on baklava. Try each one to discover your favorite!
Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.
This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.
We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Chicago, IL.
Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.
If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.
Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.
So, what exactly is the Mediterranean diet?
It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!
Here are just a few of the many benefits of eating a healthy Mediterranean diet:
Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.
In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.
First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.
1.
Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.
2.
Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.
3.
Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.
4.
They're tasty, but try to avoid processed foods completely.
5.
Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.
6.
Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.
Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.
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In honor of Black History Month, Hooters Restaurants is presenting “Breaking Barriers and Building Legacies: Celebrating Black Brilliance and Achievement” in partnership with Leo High School (7901 S Sangamon Street) in Chicago. Each week during the month of February, a guest speaker will discuss their inspiring journey to excellence followed by a question-and-answer segment. Guest speakers include former NBA player Bobby Simmons, President and General Manager of NBCUniversal Kevin Cross, Actor LaRoyce Hawkins and The Law School M...
In honor of Black History Month, Hooters Restaurants is presenting “Breaking Barriers and Building Legacies: Celebrating Black Brilliance and Achievement” in partnership with Leo High School (7901 S Sangamon Street) in Chicago. Each week during the month of February, a guest speaker will discuss their inspiring journey to excellence followed by a question-and-answer segment. Guest speakers include former NBA player Bobby Simmons, President and General Manager of NBCUniversal Kevin Cross, Actor LaRoyce Hawkins and The Law School Mentor.
Each week as part of the program, representatives from the Chicagoland area Hooters restaurants are awarding a $1,000 college scholarship to a student interested in pursuing a career in the hospitality industry or business management. The scholarship recipients were selected from their essays that were reviewed by a panel from HMC Hospitality Group, which owns and operates Hooters Restaurants in the Chicagoland area. In total $4,000 in scholarships will be awarded to Leo High School students this February.
The month-long program kicked off on February 3 with guest speaker Bobby Simmons (former NBA player, Director of Player Development of the NBAPA, real estate investor, entrepreneur and owner of Succezz Sneaker Boutique and restaurant, Society 2201). During the assembly the representatives from Chicagoland Hooters presented Leo High School senior KamRon Dove with a $1,000 college scholarship.
Upcoming Guest Speaker Schedule:
Monday, February 10 - Kevin Cross: President and General Manager of NBCUniversal. Emmy award winning, 30-year media industry veteran and civic leader, Former Vice President of NBC Sports, named Who’s Who in Chicago Business for 2025, and sits on multiple executive boards including Good Sports and the Museum of Science & Industry.
Tuesday, February 18 - The Law School Mentor: Yoshi Haynie and Devante Johnson, an organization dedicated to providing law school students with the tools, resources and connections to thrive and not just survive law school.
Week of 2/24 (Date TBD) - LaRoyce Hawkins: Actor, stand-up comedian, and spoken word artist that stars on NBC hit drama Chicago, P.D., Community leader and Brand Ambassador for Hood Development in Harvey, IL.
“We look forward to being a part of the assemblies and presenting the scholarships this February in honor of Black History Month. We had a great response from Leo High School students with their essay submissions,” said HMC Hospitality Group Chief Marketing Officer Denise Williams. In 2024, Hooters awarded scholarships to two Leo High School students in partnership with local non-profit organizations, Pulse of Perseverance and ChiGivesBack.
HMC Hospitality Group, founders of the Hooters concept, own and operate 22 Hooters Restaurants in Tampa Bay and Chicagoland and three Hoots locations in Chicagoland. For over 40 years, the Original Hooters group has been known for its World Famous Chicken Wings, fun atmosphere, and legendary service from the iconic Hooters Girl. For more information about HMC Hospitality Group please visit www.originalhooters.com or follow them at Twitter @originalhooters, Instagram @originalhooters and Facebook https://www.facebook.com/originalhooters
As respiratory viruses spread across the nation, Illinois too has experienced an uptick in such illnesses, with the state's Department of Public Health reporting a "notable increase" in flu-related emergency department visits and hospital admissions.The Illinois Department of Public Health said Monday the state's overall respiratory level rose from "mode...
As respiratory viruses spread across the nation, Illinois too has experienced an uptick in such illnesses, with the state's Department of Public Health reporting a "notable increase" in flu-related emergency department visits and hospital admissions.
The Illinois Department of Public Health said Monday the state's overall respiratory level rose from "moderate" to "high." IDPH reported 7.8% of emergency department visits attributed to the flu, while acute respiratory illnesses - which include the flu, COVID-19, respiratory syncytial virus and other conditions - are responsible for 20% of emergency room visits.
Data for ED visits and hospital admissions for the week ending Jan. 25 revealed the flu "is circulating more widely," state health officials said.
While metrics regarding the flu have increased, ED visits and hospital admissions for COVID-19 and RSV have declined. State data showed 1.6% of visits were attributed to COVID-19, while 0.7% were related to RSV.
According to IDPH, the state’s overall respiratory activity level climbed to "high" in late December but dipped to "moderate" in January, where it remained for one week. It then rose to "high" again, driven by increasing rates of the flu.
The Centers for Disease Control and Prevention on Friday said seasonal flu activity remains elevated and continues to increase across the country, saying the amount of respiratory illness "causing people to seek healthcare is at a 'high' level."
Dr. Sharon Welbel, chair of the Infectious Disease Division at Cook County Health, said doctors are seeing a lot of people who are particularly ill, especially young people.
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"We do tend to see influenza at this time of year, sometimes it even peaks around this time of year," she stated. "This year, that’s not what happened. But we are seeing sustained, high levels of influenza."
Illinois officials have recorded five pediatric deaths from the flu this season, three from COVID-19 and one connected to both RSV and COVID-19. The deaths are a "stark reminder of the importance of vaccinations for children and of the risk of serious illness from these largely preventable seasonal illnesses," state officials said.
IDPH Director Dr. Sameer Vohra, in a news release, recommended that anyone feeling symptoms of respiratory illness consider getting tested and treated early in the course of their illness -- especially if they are at risk for serious illness or spreading it to someone who is.
Here's what to know about the current illnesses circulating:
COVID
As of now, the symptoms for COVID remain the same as previously:
RSV
People infected with RSV usually exhibit symptoms within 4 to 6 days after getting infected, according to the CDC. The most common symptoms are:
Symptoms typically appear in stages and not all at once. The signs might be apparent in adults - but less noticeable in young infants.
While RSV typically causes a mild, cold-like illness, it can also lead to severe illness such as bronchiolitis and pneumonia.
Other symptoms of severe cases include the following, according to the Mayo Clinic.
Flu
Flu can cause mild to severe illness, and could potentially lead to death, according to the CDC.
"Flu symptoms usually come on suddenly," the CDC notes.
Some of the most common symptoms include:
This post was contributed by a community member. The views expressed here are the author's own.Chicago|Local EventFeb1Sat, Feb 1, 2025 at 7:00 PMRavenswood Event Center, 4021 N Ravenswood Ave, Chicago, IL, 60613More info her...
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GDC presents "Studio 62," a benefit patterned after the incomparable NYC Studio 54 to support the Giordano Dance Chicago Dancer Fund. Guests will enjoy a lavish buffet, endless cheers at the 4-hour “top shelf” open bar, sponsored by Breakthru Beverage & Moët Hennessy and a lively paddle raise. Special highlights of the evening include a pop-up performance with the 2024 Dancing With The Giordano Stars winners, Megan Allen and Tom Ferguson Gomez and the chance to enjoy the magnificent Giordano dancers in a special performance during dinner. Tickets: $300-$500.
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Yorkville resident captured video of Starlink satellite breaking up in atmosphereThe night started normal for Nannette Englehardt and her family in Yorkville before a bright object streaked across the dark sky.“We were letting the dog out in the backyard, and all of a sudden my son started going berserk,” Englehardt said. “I’ve seen a meteorite before, but this was different. It wasn’t like a fireball – ...
The night started normal for Nannette Englehardt and her family in Yorkville before a bright object streaked across the dark sky.
“We were letting the dog out in the backyard, and all of a sudden my son started going berserk,” Englehardt said. “I’ve seen a meteorite before, but this was different. It wasn’t like a fireball – the lights moved slower across the sky. It was a huge object. It was a totally surreal experience.”
Englehardt said that as she filmed the streaking objects about 9 p.m. Tuesday with her phone, her imagination began running wild. She said her family did not know exactly what to make of the sighting, they just knew it must be incredibly rare.
Her first thought was that it could be a government or military plane being escorted by fighter jets. However, she thought the flight pattern seemed a bit odd for that to be the case. Her son thought the object could have been a meteorite or a satellite breaking up while entering the Earth’s atmosphere.
Yorkville Satellite Video Yorkville resident Nannette Englehardt captured video from her backyard of a burning up object traveling across the night sky on Jan. 28, 2025. (Nannette Englehardt)
“Since posting a video, I know a lot of people have been thinking it could be space debris or one of the Starlink satellites being decommissioned,” Englehardt said. “I went down a rabbit hole researching how many satellites are being decommissioned, how they are built to burn up in the atmosphere and how big they are.”
Englehardt said all she could say for certain was that it was a tremendous experience to witness, and she was lucky to whip out her phone just in time.
Mark Frank, chair of the Department of Earth, Atmosphere and Environment at Northern Illinois University in DeKalb, said after having an initial hunch about the sighting, he checked the online resources at NASA and SpaceX.
Frank said the online tracking information showed that Starlink satellite 5693 entered over Wisconsin before traveling over northern Illinois on its descending path as it was breaking up in the atmosphere.
“Any of the low Earth-orbit satellites slowly get pulled back to Earth by the Earth’s gravitational pull before burning up in the upper atmosphere,” Frank said. “Most of the small satellites do not have a heat shield or anything protective like that, so when they degrade and get pulled into the atmosphere, they almost all break up and disintegrate.”
Frank said the average lifespan of a Starlink satellite is five years or fewer before burning up in the atmosphere. He said that with the large number of satellites launched by private companies, the U.S. and China, witnessing them disintegrate in a streaking flash of light could become a more common occurrence.
He said because most burn up and disintegrate in the upper atmosphere, the public has little to fear about their safety. However, Frank said sometimes larger space-traveling objects, such as a recent SpaceX rocket that had a separated part actually fall all the way to Earth, can be a little more unpredictable.
He said for the average stargazer, sometimes you can tell what the object is in the night sky with your naked eye.
“Meteorites can sometimes travel faster because of the velocities they have when they’re coming into the atmosphere,” Frank said. “There are different types of meteorites, and some can be the same size as the Starlink satellite. They generally break up, but ones that are iron meteorites are pretty hefty and don’t break up as often.”
The best thing someone can do if they are curious about witnessing something in the night sky is check the online resources at NASA and SpaceX. Frank said the satellite schedules are frequently posted, and you can check what their expected flight path is on their way to disintegration.
But a little star-crossed timing can’t hurt either.
“I’m still baffled,” Englehardt said. “I can’t believe we just happened to step outside at the right time.”