When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Philadelphia, PA. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.
Founded in 2009, Nazareth Grocery has become one of Philadelphia's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.
If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!
There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.
Mediterranean countries include:
Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.
This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.
We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Philadelphia, PA.
Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.
If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.
Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.
So, what exactly is the Mediterranean diet?
It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!
Here are just a few of the many benefits of eating a healthy Mediterranean diet:
Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.
In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.
First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.
Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.
Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.
Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.
They're tasty, but try to avoid processed foods completely.
Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.
Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.
Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.Free Estimate
Did you know there are hidden waterfalls in Pennsylvania?If you're looking to escape the hot temperatures and crowds, explore the stunning waterfalls that this state has to offer.From the north to the south, you can choose between about 180 bodies of water. Here is a list of locations for you to start your adventure.Waterfalls at Sycamore Mills DamRidley Creek State Park...
Did you know there are hidden waterfalls in Pennsylvania?
If you're looking to escape the hot temperatures and crowds, explore the stunning waterfalls that this state has to offer.
From the north to the south, you can choose between about 180 bodies of water. Here is a list of locations for you to start your adventure.
Ridley Creek State Park
Ridley Creek State Park is surrounded with more than 2,600 acres of Delaware County forests and grasslands. It's an oasis of open space near an urban area.
The park is open every day of the year from sunrise to sunset. To access the waterfall, walk straight through the park's gate and it is located to the right.
Miles from Philadelphia: 16 Miles
Enjoy a quick walk to this unique York County waterfall. In all, the hike is only about 5 minutes from the parking area, but visitors will be rewarded with a beautiful 25-foot waterfall.
Miles from Philadelphia: 22.7 Miles
Located in the townships of Washington, Pine Grove, and Schuylkill County, The park is open to the public to enjoy the natural beauty and activities like hiking, fishing, and boating that have been enjoyed for generations.
The park opens at sunrise and closes at sunset. Dogs are welcome but must be leashed.
Miles from Philadelphia: 99.4 Miles
Tumbling Waters Trail
The difficulty of this hike is moderate, but you can indulge the scenic views of the Delaware River Valley and more along the 3-mile trail to the waterfall.
Keep in mind that there are restrictions on swimming and wading within 50 feet of the waterfall upstream.
Miles from Philadelphia: 120.2 Miles
Experience this 0.6-mile loop course near Shohola, Pennsylvania. Generally considered an easy route, it takes an average of 14 minutes to complete.
The trail is open all year long and is beautiful to visit any moment. Dogs are welcome but must be leashed.
Miles from Philadelphia: 148.1 Miles
The 850-acre park has miles of trails and an interesting history. However, most visit to see the beautiful waterfalls along the Fall Brook trail that starts at Wheaton House, which is where the park offices are located.
Miles from Philadelphia: 172.1 Miles
Trough Creek State Park
Open year-round, this park is known for its natural and geological beauty. It is the only waterfall around Raystown Lake. Located on the Balanced Rock Trail, approximately a quarter of a mile from the highway.
Cross the suspension bridge and follow the mossy Rhododendron Trail along the river to a waterfall in the Raystown Lake region.
Miles from Philadelphia: 198.3 Miles
Buttermilk Falls Natural Area
This site features an impressive 45-foot waterfall and picturesque forest that is part of Hires Run.
It is important to know that this area is fragile to plants and animals. To protect the natural resources, it is recommended to stay within the steps and platform areas.
Miles from Philadelphia: 270.2 Miles
Ohiopyle State Park
Found in the southern end of Laurel Ridge, the attraction serves as a gateway to the Laurel Highlands and is impressive and fairly easy to reach. The trail is 1.7 miles and you can see several waterfalls during your hike.
Offering extensive options for activities, you can spend the night under the stars at Kentuck Campground.
Open seven days a week from 8:00 a.m. to 6:00 p.m.
Miles from Philadelphia: 272.0 Miles
Allegheny National Forest
Accessible via the 2-mile Pigeon Run Falls Trail, this beautiful and remote waterfall located near Marienville, which is better known as the Forest County. It's the perfect spot for bird watching, fishing, and hiking at all levels.
Dogs are welcome but must be on a leash.
Miles from Philadelphia: 298.9 Miles
Part of the Greater Erie Regional Trail Network, Wintergreen Gorge Waterfall has maintained its charm thanks to students at Penn State Behrend.
This picturesque waterfall is located at the eastern end of Four Mile Creek, which is a tributary of Lake Erie.
Miles from Philadelphia: 373.4 Miles
PHILADELPHIA (WPVI) -- The Philadelphia Department of Public Health has launched a monkeypox tracker on its website showing the latest number of infections in the city as well as available vaccine.The vaccine is in extremely limited supply across the country as cases continue to rise and health depar...
PHILADELPHIA (WPVI) -- The Philadelphia Department of Public Health has launched a monkeypox tracker on its website showing the latest number of infections in the city as well as available vaccine.
The vaccine is in extremely limited supply across the country as cases continue to rise and health departments release more information about the virus.
The federal government has given Philadelphia 2,625 doses and so far 61% of that has been used, according to the city's health department.
Officials said the federal government has promised 6,020 doses, which the CDC indicated will be allocated in three waves depending on the status of the outbreak.
Cases are climbing and supply is extremely low, but experts said they believe it's still possible to slow down the spread.
"With excellent data, with excellent contact tracing, with great case investigation, and with widespread access to vaccine, we might be able still to get in front of this. But the window is closing," said Anne Rimoin, Ph.D., Epidemiologist, UCLA Fielding School Of Public Health.
As of Tuesday morning, the CDC monkeypox tracker shows there are 5,811 cases nationwide.
New York City is now the epicenter of the outbreak with 1,092 reported infections.
As of Monday, Aug. 1, health departments in the Delaware Valley are reporting 161 cases in Pennsylvania, 82 in Philadelphia, 155 in New Jersey, and 5 in Delaware.
Due to extremely limited supply of the vaccine, Philadelphia health officials are limiting shots to those who may have been exposed.
Infections nationwide have been mainly within the LGBTQ community and men who have sex with other men, but experts stress the outbreak could have started anywhere and that anyone can get it.
"Anyone out there can get infected as the virus can spread from close contact, including skin-to-skin contact," said Dr. Alok Patel of Stanford Children's Health.
So far, four children in the U.S. are known to be infected with monkeypox, according to the CDC.
Medical experts said symptoms such as headaches, fever, and painful blisters usually go away, but the CDC warns that those at risk of developing serious illness include kids under 8 and people with compromised immune systems.
For now, the CDC said to prevent infection, avoid close, skin-to-skin contact with people who may have a rash that looks like monkeypox. Also, don't share things like utensils or towels.
The Philadelphia health department will be able to make the vaccine available to a wider range of people as more shots become available.
Want this daily digest emailed to you? Sign up for the free Billy Penn newsletter and it’ll land in your inbox every morning.Sixers arena plan grows to encompass Greyhound bus stationThe Sixers’ Center City arena proposal is growing: 76 Devcorp wants to expand north and take over...
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Addressing concerns, the developer told The Inquirer the Sixers hope to attract “authentic businesses from Chinatown to be incorporated” into the new arena.
A new Parks & Rec program offers local entrepreneurs the chance to apply for free space in rec centers, in return for mentoring or tutoring children and teens.
Asha Prihar has details on the new program, which is accepting applications through early October.
$ = paywalled
By the numbers in Philadelphia
Mayor Kenney joins the virtual biweekly briefing on the city’s gun violence response (1 p.m.). You can listen live on WURD Radio 900 AM/96.1 FM or watch on Facebook.
BP Quizzo lands in South Philly at the Sports & Social bar, where we’ll swoop into the Live! Casino with fun trivia about all things Philadelphia. Prizes include gift cards and beach chairs, all free with RSVP. (6:30 to 8:30 p.m. Wednesday, Aug. 17)
For National Chocolate Chip Cookie Day, Famous 4th Street is offering $1 chocolate chip cookies at Reading Terminal Market, with proceeds all benefitting the Ronald McDonald House. (All day Thursday, Aug. 4)
The Philadelphia Women’s Theatre Festival brings plays, readings, workshops, and a wellness fair to Old City’s Arden Hamilton Family Arts Center. (Thursday to Sunday, Aug. 4-7)
Pennsylvania has some of the priciest rental costs in the nation.PENNSYLVANIA — Residents of two cities in Pennsylvania pay among the highest apartment rent in the country, according to research from Rent, an online search engine for rental housing nationwide.The average rent paid in both Allentown and Philadelphia ranked each city among 100 most expensive cities. Allentown's $1,994 average price a month placed it 94th, while Philadelphia's $2,490 slotted it 69th overall.For its analysis of the cities with the hi...
PENNSYLVANIA — Residents of two cities in Pennsylvania pay among the highest apartment rent in the country, according to research from Rent, an online search engine for rental housing nationwide.
The average rent paid in both Allentown and Philadelphia ranked each city among 100 most expensive cities. Allentown's $1,994 average price a month placed it 94th, while Philadelphia's $2,490 slotted it 69th overall.
For its analysis of the cities with the highest rent, the online company pulled data from its multifamily rental inventory for one- and two-bedroom units from June 2021 to June 2022. Cities with populations under 50,000 were excluded.
Renters in cities in the South and West with warm climates are paying some of the highest rent in the country as the most expensive rental markets have shifted, the report said.
Jersey City, across the Hudson River from Manhattan, had the highest rent at about $5,500 a month, up from $3,308 a month in June 2021. That's an increase of more than 66 percent, the third-highest rate of increase in the analysis.
Boston, where the average rental rate rose to $4,878 in June 2022 from $4,164 a year prior, has the second-highest rent in the country. Rent increased 17 percent over the year, a modest increase when compared to much of the rest of the country.
The third, fourth, and fifth ranked cities were all in California: Palo Alto, Glendale and Santa Monica. Each saw double-digit rent hikes.
Although Boston's 66 percent jump in rent prices was high, two other cities saw higher increases. Rents in Pflugerville, Texas, an Austin suburb, jumped more than 126 percent last year, and Redmond, Washington, a suburb of Seattle, where rents increased just over 86 percent.
Both Austin and Seattle have thriving technology businesses. The report said many of the cities where rent is highest are near major technology hubs. The industry's high salaries and consistent growth during the pandemic kept the rents high and the supply of rental housing low in those markets, according to the report.
The average rent declined in nine cities, but they're still among the places with the highest rent in the country, according to the report. Hollywood, Florida, is perhaps the best example, where rent decreased 19.10 percent, but the average rent there was still $1,982 in June. Rent decreased an average of 5 percent over the year in Reno, Nevada, where the average rent was $1,936 in June.
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Firefighters are battling a two-alarm fire at a famous cheesesteak shop in South Philadelphia.According to WCAU-TV, the blaze at Jim’s Steaks at 4th and South Streets in South Philadelphia started just before 10:00 Friday morning.The station reports, "smoke could be seen billowing from every floor of the four-story building as firefighters knocked down windows."...
Firefighters are battling a two-alarm fire at a famous cheesesteak shop in South Philadelphia.
According to WCAU-TV, the blaze at Jim’s Steaks at 4th and South Streets in South Philadelphia started just before 10:00 Friday morning.
The station reports, "smoke could be seen billowing from every floor of the four-story building as firefighters knocked down windows."
WPVI-TV quoted a Tweet from the Philadelphia Fire Department that said, "This incident at 4th & South is now at two alarms, meaning about 100 PFD members are responding -- firefighters, medics, chiefs and support personnel."
The manager at the restaurant told a reporter with NBC 10 that an air conditioning unit had stopped working and then it started to smoke.
No injuries had been reported as of late Friday morning.
According to their website, Jim's Steaks first opened in 1976. They say,
Five-time winner of Philadelphia Magazine's "Best of Philly" award and Zagat rated, Jim's South St. is your 'must-have' cheesesteak when only the BEST will do.
This is a developing story that will be updated when more information becomes available.
From one side of South Jersey to the other, these are some of the best places to grab a hoagie... enjoy!
Outside of town on Somers Point-Mays Landing Road, you'll find Sugar Hill Subs (note: this is "sub" territory, not "hoagie"). Inside this little building are big, incredible sandwiches -- and the sign out front will tell you that day's special. Definitely worth a stop if you are taking the back way to or from the shore.
If you're searching for a place to get a hoagie based on looks alone, G&M on Evesham Road wins. They have one of those old Coca-Cola signs, old-school pink neon in the windows -- perfection. Their website says they've been around 1957 and, "good meat isn't cheap and cheap meat isn't good!"
I'm instantly intrigued in a place that highlights both cinnamon buns and its deli -- and apparently, both are top-notch here. One review said their sandwiches were, "delicious and ginormous!!"
As the saying goes, "when in Rome..." -- when in Hammonton, it's Bagliani's. A landmark on Route 54 since 1958, they not only offer a defining Italian sub, but also a deluxe version that'll set you back $21 (and it's worth every penny).
In a quiet shoppting center tucked away in Smithville off of Route 9 is Bellino's Market. Rave reviews online -- one saying they have a, "killer deli with tons of options" and subs/hoagies that are made to order.
Once you come into Ocean City over the 9th Street Bridge, turn right onto West and one block down is Voltaco's. A landmark since 1954, they offer everything -- scrapple in the morning and subs for lunch and dinner -- try their marinated roasted red pepper sub or the Cousin Pete.
If you have ever driven up Route 206, you know how long of a road it is -- and there's not exactly a lot to see and do along the way, so Waller's Deli is a nice way to break-up your drive. This place has everything from great hoagies, breakfast sandwiches, and, of course, scrapple, too.
As far as I'm concerned, the gold standard when it comes to subs (again, "subs," not "hoagies"). Their White House Special (get the whole) tips the scales at over three pounds and is everything a sandwich should be (and, of course, on Atlantic City bread).
At 9th & Ocean in North Wildwood, stop by Russo's when you are headed to the beach (note: they are a seasonal business, so you'll have to wait until springtime). They just celebrated their 50th anniversary.
In business since 1957 and described online as a "no-frills fixture for hoagies & platters," they are known for their Buffalo chicken cheesesteaks and they also offer a little bit of everything when it comes to subs. Chick's is on Township Lane, which is a little street off of Route 70 near Locustwood Cemetery.
Sometimes the best things can be found off of the beaten path. In this case, if you are in or around Absecon, a trip to Vic's Subs should be on your list -- but you won't find it on Route 9 or the White Horse Pike. Vic's is on Ohio Avenue in an unassuming grey building.
Located on N East Ave. in Vineland, stop by Giovanni's the next time you find yourself in Cumberland County. They offer a, "Full line of domestic and imported meats and cheeses. Hot and cold subs, platters, and more." And the "and more" includes things like pulled pork and Italian wedding soup.
As we've seen before on this list, some of the best subs/hoagies will come out of places that aren't all decked out with glitz and glamour. Jersey Jerry's on Delsea Drive in Vineland has been described as a hidden gem by many reviewers.
Again, another top-notch hoagie place that's not on a big highway. On Haddon Avenue in West Berlin is Jersey Joe's. One review -- possibly my most favorite ever -- says, "this place is totally awesome best sandwiches ever… if you are thinking about going to Primos and instead I’m gonna slap you outside your head."
Ernest and Son is an old-fashioned butcher shop, so they have the freshest of the fresh in terms of meats, but they also have a sandwich shop. If you find yourself on the island, you don't have to go to the mainland to get a great hoagie/sub -- stop by here.
I love seeing little delis like this -- a neighborhood establishment tucked away in a building that fits right in with the others around it. A small place inside, but if you find a seat, step up to the counter and see why locals have been going there for decades.
One of the reasons I put these lists together is because it's easy to drive past little places that serve some absolutely incredible food. One of those little places is D&S over on Route 30 in Waterford Works. Likely, one of the smallest eateries we've ever featured.