MediterraneanGrocery Wholesalers in Tulsa, OK

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The Largest Selection of Wholesale Mediterranean and Middle Eastern Products in Tulsa

When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Tulsa, OK. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.

Founded in 2009, Nazareth Grocery has become one of Tulsa's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.

If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!

The Nazareth Difference

At Nazareth Grocery Mediterranean Market, our mission is simple: bring you and your family the largest selection of wholesale Mediterranean products in Tulsa. When coupled with our helpful, friendly staff and authentic Middle Eastern atmosphere, it's easy to see why we are the top Middle Eastern grocery wholesaler in Tulsa, OK. We're proud to carry just about every kind of Mediterranean and Middle Eastern product that you can think of, from prepared meals and hookahs to fine seasonings and sweets. We're here for our customers and want each one of them to have a unique, one-of-a-kind experience when they shop with us.

Our loyal customers love our selection of the following wholesale foods and gifts:

  • Fresh Breads
  • OlivesOlives
  • HummusHummus
  • CheesesCheeses
  • SaucesSauces
  • Savory-FoodsSavory Foods
  • DessertsDesserts
  • DrinksDrinks
  • HookahsHookahs
  • TobaccoTobacco
  • SaucesGifts
  • Much More!Much More!

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Most Popular Wholesale Mediterranean Foods

There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.

Mediterranean countries include:

  • France
  • Greece
  • Italy
  • Turkey
  • Syria
  • Egypt
  • Israel
  • Libya
  • Morocco
  • Tunisia
  • Spain
Mediterranean Grocery Tulsa, OK

So, when it comes to the most popular wholesale Mediterranean products in Tulsa,
what are we talking about?

Mediterranean Supermarkets Tulsa, OK

Feta Cheese

Feta cheese is a classic Mediterranean dairy product that is often enjoyed on its own, in Greek salads, on bread, or mixed with zucchini. Depending on where the feta is sourced and produced, the cheese can be made from cow, sheep, or goat milk, or even a combination of the three. Regardless of the animal it comes from, this delicious cheese is a crowd favorite.

Mediterranean Grocery Store Tulsa, OK

Baba Ganoush

This Levantine dish is one of the most well-known Mediterranean dishes to eat in the United States. It typically comes in the form of a dip, served with pita or another kind of dipping bread. Commonly served before dinner as an appetizer of sorts, it usually features tahini, eggplant, garlic, spices, and sometimes yogurt. This tasty cuisine works great as a spread on a sandwich, or you can even eat it with a spoon, all on its own.

Middle Eastern Grocery Tulsa, OK

Baklava

If you have never tried authentic baklava before, get ready to have your mind blown. This dessert is a traditional Mediterranean food that will have your taste buds craving more and more. Once you open a box of baklava from our Mediterranean grocery wholesaler in Tulsa, OK, you won't want to stop eating! Baklava is made with layers of thin filo dough, which is layered together, filled with chopped nuts (think pistachios), and sealed with honey or syrup. Baklava is so good that its origins are debated, leaving many wondering which country invented the dessert. Everyone from the Turks to the Greeks and even Middle Easterners hold unique takes on baklava. Try each one to discover your favorite!

Most Popular Wholesale Middle Eastern Foods

Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.

Mediterranean Food Stores Tulsa, OK

Tabbouleh

This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.

Middle Eastern Market Tulsa, OK

Shawarma

We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Tulsa, OK.

Greek Grocery Store Tulsa, OK

Hummus

Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.

Benefits of Eating a Mediterranean Diet

If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.

Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.

So, what exactly is the Mediterranean diet?

It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!

Here are just a few of the many benefits of eating a healthy Mediterranean diet:

Reduced Risk of Heart Disease

Reduced Risk
of Heart Disease

Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.

Reduced Risk of Stroke for Women

Reduced Risk
of Stroke for Women

In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.

Benefits of Eating a Mediterranean Diet

First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.

Try these tips:

Try these tips

1.

Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.

2.

Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.

3.

Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.

4.

They're tasty, but try to avoid processed foods completely.

5.

Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.

6.

Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.

Why Buy Mediterranean and Middle Eastern Products Wholesale?

Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.

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Middle Eastern Store Tulsa, OK

Latest News in Tulsa, OK

Tulsa, OK – Crash with Injuries Reported at Cincinnati Ave & 11th St

Tulsa, OK (May 16, 2025) – A crash resulting in injuries was reported late Thursday night at the intersection of Cincinnati Avenue and 11th Street in Tulsa. The incident occurred around 11:09 p.m., drawing a response from local law enforcement and emergency medical services.Upon arrival, responders assessed the scene and provided care to at least one injured individual. While the extent of the injuries has not yet been publicly disclosed, EMS crews were on-site to assist and arranged for further treatment if needed. No in...

Tulsa, OK (May 16, 2025) – A crash resulting in injuries was reported late Thursday night at the intersection of Cincinnati Avenue and 11th Street in Tulsa. The incident occurred around 11:09 p.m., drawing a response from local law enforcement and emergency medical services.

Upon arrival, responders assessed the scene and provided care to at least one injured individual. While the extent of the injuries has not yet been publicly disclosed, EMS crews were on-site to assist and arranged for further treatment if needed. No information regarding the number of vehicles involved or the identities of those injured has been released.

This intersection, located in a well-trafficked part of central Tulsa, can pose elevated risks for nighttime drivers due to low visibility, quick signal changes, and pedestrian traffic. Authorities are investigating the circumstances that led to the crash and have not yet announced whether citations will be issued.

Traffic in the area was temporarily affected while crews worked to secure the scene and remove any damaged vehicles.

We extend our wishes for a full and speedy recovery to the individuals involved.

Urban Intersection Crash Risks in Tulsa

Intersections like Cincinnati Ave and 11th St are known for consistent traffic flow and complex vehicle interactions. At night, these areas can become particularly hazardous due to reduced visibility, increased fatigue among drivers, and challenges with identifying oncoming vehicles or pedestrians in time.

Crashes at intersections frequently result in injuries such as neck strain, broken bones, or head trauma. Victims may not always experience symptoms right away, which makes immediate medical evaluation essential. In addition, accident reports and medical records are critical components for insurance and legal claims.

Navigating the aftermath of a crash—especially one that occurs at night—can be stressful. Victims may need support managing claims, arranging transportation, or seeking compensation for missed work or medical bills.

If you or a loved one was injured in the crash at Cincinnati Ave and 11th St, help is available.

Local Accident Reports is dedicated to assisting Oklahoma crash victims by connecting them with experienced legal professionals, healthcare providers, and recovery services. Contact Local Accident Reports today for compassionate support and trusted local guidance.

Comedian Shane Gillis expands tour, now set to perform stand-up show in Oklahoma City and Tulsa

Comedian Shane Gillis is coming to Oklahoma City and Tulsa later this year after announcing an additional leg to his tour performances for 2025. Comedian Shane Gillis is coming to Oklahoma City and Tulsa later this year after announcing an additional leg to his tour performances for 2025.He will perform in OKC at the Paycom Center on July 18, 2025, and then in Tulsa at the BOK Center on Saturday, Sept. 20, 2025.Tickets...

Comedian Shane Gillis is coming to Oklahoma City and Tulsa later this year after announcing an additional leg to his tour performances for 2025.

Comedian Shane Gillis is coming to Oklahoma City and Tulsa later this year after announcing an additional leg to his tour performances for 2025.

He will perform in OKC at the Paycom Center on July 18, 2025, and then in Tulsa at the BOK Center on Saturday, Sept. 20, 2025.

Tickets for both shows go on sale Friday, May 16. MORE INFO.

The 11 new dates come after a successful 28-city international leg and just before the release of the comedian's Season 2 debut of the series "Tires" on Netflix on June 5.

SHANE GILLIS LIVE’ NEW TOUR DATES:

7/18/2025 – Oklahoma City, OK – Paycom Center

7/19/2025 – Kansas City, MO – T-Mobile Center

8/8/2025 – Louisville, KY – KFC Yum! Center

8/9/2025 – St. Louis, MO – Enterprise Center

8/15/2025 – Detroit, MI – Little Caesars Arena

8/16/2025 – Grand Rapids, MI – Van Andel Arena

8/23/2025 – Milwaukee, WI – Fiserv Forum

9/19/2025 – Houston, TX – Toyota Center

9/20/2025 – Tulsa, OK – BOK Center

9/26/2025 – Hollywood, FL – Hard Rock Live at Seminole Hard Rock Hotel & Casino

9/27/2025 – Orlando, FL – Kia Center

Drake Johnson

Drake Johnson is a Digital Content Producer at Griffin Media. He joined the team in July 2021 after graduating from the University of Oklahoma with a degree in journalism. Drake is a longtime Oklahoman, growing up in Owasso and graduating from OHS in 2016. When not covering the news, he enjoys watching the Sooners and OKC Thunder, plus spending time with family and friends in the state and traveling across the country.

EGA $4B aluminum project bringing thousands of jobs to Oklahoma

World's largest aluminum producer, Emirates Global Aluminum, invests $4 billion into an industrial project in Inola, Oklahoma, promising to generate thousands of new jobs and boost U.S. aluminum production. By: Jayden BrannonINOLA, Okla. - A new multibillion-dollar industrial project is taking shape in northeast Oklahoma—one that state leaders are calling a “generational” economic win.Emirates Global Aluminum (EGA), the world’s largest producer of premium aluminum, is investing $4...

World's largest aluminum producer, Emirates Global Aluminum, invests $4 billion into an industrial project in Inola, Oklahoma, promising to generate thousands of new jobs and boost U.S. aluminum production.

By: Jayden Brannon

INOLA, Okla. -

A new multibillion-dollar industrial project is taking shape in northeast Oklahoma—one that state leaders are calling a “generational” economic win.

Emirates Global Aluminum (EGA), the world’s largest producer of premium aluminum, is investing $4 billion into a new facility at the Tulsa Port of Inola. The project is expected to create thousands of jobs and significantly boost U.S. aluminum production.

Here’s what we know about the massive plan and its potential impact.

EGA has announced plans to construct a 350-acre aluminum production plant in Inola, a town just east of Tulsa. Once completed, officials say it will be the largest aluminum facility of its kind in the United States.

The company’s decision puts Oklahoma in the spotlight as a growing hub for global manufacturing.

The project is expected to create 1,000 direct jobs and another 1,800 indirect jobs across the region, according to state officials.

Mike Neal, president and CEO of the Tulsa Regional Chamber, praised the announcement in a statement, saying:

“The scale of this project will transform lives across northeast Oklahoma. The Port of Inola is proving it has global pull, and we could not be more excited about the future.”

The new facility is projected to produce 600,000 tons of aluminum annually. This would significantly increase domestic supply and support key sectors like aerospace, automotive, food and beverage, and defense.

If the plan proceeds, officials say it will mark the first primary aluminum plant built in the U.S. in nearly 50 years.

Oklahoma’s incentive package includes $275 million in state funds, tax exemptions, and power discounts to support the project.

Governor Kevin Stitt, who signed a preliminary agreement with EGA, called it a milestone moment for the state.

“This is a monumental day for Oklahoma,” Stitt said. “We’re proud to welcome Emirates Global Aluminum and excited about the generational impact this will have on our state’s future.”

While the agreement between EGA and state leaders is in place, it still requires final approval from the Oklahoma Legislature.

Officials say once the plant is operational, it could nearly double U.S. aluminum output.

The Port of Inola is already home to another major international company, Italian paper manufacturer Sofidel.

With EGA joining the fold, economic development leaders say Oklahoma is proving its strength on the global stage.

Pope Leo XIV once served as a board member for Cascia Hall in Tulsa

The newly elected pope, Leo XIV, once held a role at a Catholic school in Tulsa, Oklahoma, before rising to become the leader of the Roman Catholic Church. By: Anna DenisonThe newly elected pope, Leo XIV, once held a role at a Catholic school in Tulsa, Oklahoma, before rising to become the leader of the Roman Catholic Church.More On This Story: ...

The newly elected pope, Leo XIV, once held a role at a Catholic school in Tulsa, Oklahoma, before rising to become the leader of the Roman Catholic Church.

By: Anna Denison

The newly elected pope, Leo XIV, once held a role at a Catholic school in Tulsa, Oklahoma, before rising to become the leader of the Roman Catholic Church.

More On This Story: 'He was down here frequently:' Pope Leo XIV's Tulsa ties

Pope Leo XIV, born Robert Prevost in Chicago, served for two years on the board of directors at Cascia Hall Preparatory School in Tulsa from 1999 to 2001, according to the school. A photo provided by Cascia Hall records shows Prevost, now Pope Leo, during his time at the school.

Watch the full interview with Rev. Philip Cook, OSA, the Cascia Hall headmaster, HERE.

Before his historic election Thursday as the first American pope, Prevost spent much of his ministry in Peru and later held positions in Rome. He was announced as the new Bishop of Rome following a conclave of cardinal electors at the Vatican, becoming the first pope from the United States in the church's 2,000-year history.

MORE COVERAGE: American Cardinal Robert Prevost chosen as new pope, Leo XIV, by Catholic cardinals

Cascia Hall Preparatory School released a statement on Thursday celebrating the announcement.

Today is a joyous occasion for Catholics throughout the world as U.S. Cardinal Robert Francis Prevost becomes the first American pope, choosing the name Pope Leo XIV. Here at Cascia Hall, celebrations took place as students, faculty, and staff watched the announcement via live stream from St. Peter’s Basilica at the Vatican.
As a Catholic Augustinian school within the Midwest province, we celebrate this historic moment with gratitude. Pope Leo, a fellow Augustinian, carries with him the wisdom and spirit of St. Augustine, and we are filled with joy knowing that the Holy Spirit has called him to this sacred mission.
Pope Leo is from Chicago, where he spent the early part of his career working for the Augustinians. He served on the Cascia Hall Board of Directors from 1999-2001 as Prior Provincial. Headmaster Fr. Philip Cook, O.S.A., says, “We take great pride in knowing that someone who exemplifies the Augustinian values of unity, love, and the pursuit of truth, has been appointed as the new leader of the Universal Church.”
We rejoice in God’s providence and pray for many blessings upon Pope Leo and the entire Church, and we look forward to the tremendous impact this will have on our Catholic faith and our students.

Related Story: Tulsa Catholics Celebrate as Leo XIV Elected First American Pope

Temporary closures at recreation areas impacting Kansas and Oklahoma: What you need to know

The U.S. Army Corps of Engineers says staffing shortages are forcing temporary closures and service reductions at dozens of recreation areas in Oklahoma and Kansas for the 2025 season. TULSA, Okla. - The U.S. Army Corps of Engineers (USACE), Tulsa District, has announced a temporary closure and reduction of services at various recreation areas across Kansas and Oklahoma for the 2025 season. They say...

The U.S. Army Corps of Engineers says staffing shortages are forcing temporary closures and service reductions at dozens of recreation areas in Oklahoma and Kansas for the 2025 season.

TULSA, Okla. -

The U.S. Army Corps of Engineers (USACE), Tulsa District, has announced a temporary closure and reduction of services at various recreation areas across Kansas and Oklahoma for the 2025 season. They say that this decision is a response to staffing shortages that hinder facility maintenance.

Specific Parks Facing Closures

While impacts will be seen at all 38 Tulsa District lakes, there will be significant impacts at the following lakes:

1. Council Grove Lake, KS

The following parks at Council Grove were scheduled to open May 1, but will remain closed. Reservation cancellations will begin May 1.

2. Birch Lake, OK

3. Canton Lake, OK

4. Copan Lake, OK

5. Eufaula Lake, OK

6. Ft. Supply Lake, OK

7. Kaw Lake, OK

8. Keystone Lake, OK

9. Pine Creek Lake, OK

10. Oologah Lake, OK

11. Sardis Lake, OK

12. Skiatook Lake, OK

13. Tenkiller Lake, OK

14. Webbers Falls, OK

15. Robert S. Kerr, OK

Reservations and Refund Process

Visitors with existing reservations at closed parks will receive a full refund automatically within 4 to 6 weeks. You can check on reservation status by calling Recreation.gov at 877-444-6777.

Focus on Visitor Safety

USACE says these temporary closings are to help provide safe and sustainable recreation experiences.

Future Considerations

More closures might be required based on staff availability, workload, and visitation levels.

A full list of closures can be found here. To find a Corps facility that is open, click here.

You can check Oklahoma lake levels here.

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