When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Kansas City, MO. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market – to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.
Founded in 2009, Nazareth Grocery has become one of Kansas City’s leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.
If you’re looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!
There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That’s why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.
Mediterranean countries include:
Fresh, healthy, aromatic, rich: it’s no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.
This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It’s best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party – you’re almost certain to have some leafy greens stuck in your teeth after eating.
We mentioned shawarma above, and for good reason – this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Kansas City, MO.
Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That’s because it’s considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.
If there’s one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.
Whether you already love Mediterranean food or you’re looking to make some positive changes in your life, this “diet” is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.
So, what exactly is the Mediterranean diet?
It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures’ foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!
Here are just a few of the many benefits of eating a healthy Mediterranean diet:
Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.
In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke – especially women who were at high risk of having one.
First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery – we’re always updating our inventory! Getting started on this healthy, delicious diet is easy.
Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It’s refreshing, tasty, and often packed with great vitamins and nutrients.
Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn’t have the unfortunate side effects of red meat, like inflammation.
Try planning out your meals using beans, whole grains, and veggies. Don’t start with meats and sweets.
They’re tasty, but try to avoid processed foods completely.
Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.
Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.
Buying wholesale and retail are quite different. When you buy products from a wholesaler, you’re essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That’s great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.Free Estimate
KANSAS CITY, Mo. — A battle that means fewer healthcare workers are on the job. As of Wednesday, Children’s Mercy has 314 staff members confirmed positive for COVID-19. They’re isolating at home.“Prior to omicron we had peaked in the 20s. So being in the 30s and being in the 30s consistently is definitely a high number for us,” Dr. Jennifer Watts, Chie...
KANSAS CITY, Mo. — A battle that means fewer healthcare workers are on the job. As of Wednesday, Children’s Mercy has 314 staff members confirmed positive for COVID-19. They’re isolating at home.
“Prior to omicron we had peaked in the 20s. So being in the 30s and being in the 30s consistently is definitely a high number for us,” Dr. Jennifer Watts, Chief Emergency Management Medical Officer at Children’s Mercy Kansas City, said.
COVID-19 case counts out of Children’s Mercy hospital highlight the spread of omicron among children, children with cases serious enough to require hospitalized.
As the burden of the caseload grows, Children’s Mercy, like many hospitals in in the Kansas City metro, is struggling with staffing issues.
Now the hospital is trying to recruit healthcare workers who have recently retired and asking them to return. Specifically they are looking for pediatric nurses and respiratory therapists.
“We are seeing an increase in younger children being hospitalized compared to earlier in the pandemic. I think a little over half were under five in this past week,” Dr. Angela Myers, specialist of infectious diseases at Children’s Mercy Kansas City, said.
In general, those hospitalizations are getting shorter and that’s a good thing.
But the number of kids in the hospital is near record highs.
Doctors say the return of policies required masking is a good thing for schools in the area. They also have a warning to parents who would rather do nothing, perhaps preferring a natural immunity for their children over a vaccine.
“A lot of people throw around natural immunity and they think that natural immunity is always better than vaccine immunity. And that just isn’t true,” Meyers said.
“And that is because getting vaccinated primes the different types of cells in your lymph nodes, so the T cells, the B cells, to differentiate and when they differentiate they develop antibodies that are more broadly protective than just against the spike protein,” Meyers said.
“Keeping kids from getting infected and keeping them in school is really beneficial for their growth and development. We also know that a portion of kids go on to develop multi-system inflammatory syndrome even after having a mild infection with COVID. And it’s unpredictable who that’s going to occur in. We just have no idea,” Meyers said.
Children’s Hospital has continued their policy of requiring 10-day isolation periods for staff testing positive for COVID-19. They say other hospital who have dropped isolation time to five days (per new CDC guidelines) are basing that decision on information collected pre-dating omicron.
KANSAS CITY, Mo. — The Kansas City Chamber of Commerce says 40% of all child care businesses across the city have closed since the COVID-19 pandemic began.For parents that means spending months — if not years — on waiting lists.The chamber described the child care problem across this city as almost reaching a crisis level.“A lot of places are wait-listed for a really long time,” said Morgan Reed, who struggled to find care for her child who’s due in a few weeks. “And it was just ...
KANSAS CITY, Mo. — The Kansas City Chamber of Commerce says 40% of all child care businesses across the city have closed since the COVID-19 pandemic began.
For parents that means spending months — if not years — on waiting lists.
The chamber described the child care problem across this city as almost reaching a crisis level.
“A lot of places are wait-listed for a really long time,” said Morgan Reed, who struggled to find care for her child who’s due in a few weeks. “And it was just kind of like, ‘Where do we go in the meantime?’ Because when I come back to work, we didn’t really have too many options.”
Reed started her search for child care months before her child was due but ran in to dead end after dead end.
“I was really stressed out at some points to where it was like, I didn’t even want to like look. I would have to like take a couple days off from Google because I was searching so hard,” Reed said.
And with so many child care providers closing, it’s safe to say she’s not alone.
The search was so difficult, Reed was almost forced to leave the workforce. She said it’s not just a waitlist problem.
“It got to the point where I looked into possibly seeing if staying home and being a stay-at-home mom was cheaper or more financially, like, better for us,” she said.
Reed’s glad she started her search early because nearly 5 months later — and weeks before she’s due — she found a spot for her son. But it comes with a small caveat.
“The compromise we have to do is it’s like 35 minutes away from here,” she said. “So in the mornings, I have to drive like 15-20 minutes in the opposite direction is my job to then drive another like 35-40 minutes to work.”
In all, she’s adding 80-90 miles of extra driving a day, just for childcare. Her advice for parents expecting a child soon like herself: start as early as possible.
KANSAS CITY, Mo. — As the Kansas City area continues to see a spike in COVID-19 cases with the rapid spread of the omicron variant, some counties and school districts are strongly looking at keeping or bringing back indoor mask mandates.In the past week, Missouri has reported 46,654 new confirmed COVID-19 cases with 4,333 reinfections and 31 confirmed deaths from the virus, according to the Missouri Department of Health and Senior Services.Since Wednesday, Kansas has had 16,341 new cases with 97 new hospitalizations and 3...
KANSAS CITY, Mo. — As the Kansas City area continues to see a spike in COVID-19 cases with the rapid spread of the omicron variant, some counties and school districts are strongly looking at keeping or bringing back indoor mask mandates.
In the past week, Missouri has reported 46,654 new confirmed COVID-19 cases with 4,333 reinfections and 31 confirmed deaths from the virus, according to the Missouri Department of Health and Senior Services.
Since Wednesday, Kansas has had 16,341 new cases with 97 new hospitalizations and 37 new deaths from COVID-19, according to the Kansas Department of Health and Environment.
The Kansas City, Missouri Council approved an ordinance Thursday requiring masks in school buildings. It will take effect on Jan. 9 at 11:59 p.m. and expire at 6 p.m. Feb. 3 unless the council takes up action again to rescind or extend it.
Jackson County, Missouri, does not currently have a mask mandate after it voted to immediately end its previous one on Nov. 12, 2021.
The Jackson County Legislature voted last month to bring back a mask mandate, but it failed 5-4.
Independence, which has it’s own health department and operates independently, also does not have a public mask mandate at this time.
However, some school districts in Jackson County do have mask rules in place.
The Lee’s Summit school board voted 6-1 to require masking in all district facilities starting Jan. 7 through Feb. 3. The board will revisit the decision at that time.
The Raytown school board voted Jan. 10 to require a face mask indoors for all students, staff and visitors beginning Jan. 11 and effective until Feb. 15, 2022.
District Superintendent Dr. David Buck said Thursday they have seen about 300 positive COVID cases among students and staff within the first three days of school this January.
Douglas County on Wednesday issued an emergency public health order, requiring face masks indoors once again after letting its previous order expire on Dec. 22, 2021.
The current order went into effect Friday, Jan. 7, and has been extended until Feb. 9, 2022.
In Johnson County, Kansas, there is no mask mandate for the public.
An indoor mask mandate was passed 8-0 on Jan. 12 by the Mission, Kansas City Council.
An indoor mask mandate passed in Roeland Park, Kansas 7-1 on Jan. 12.
Prairie Village voted 12-0 on Jan. 12 to bring back a mask mandate.
However, there is a mask rule for some school buildings. Commissioners approved an ordinance that requires masking for all students through 6th grade. The commission rejected a proposal to expand that mask mandate to all grades.
Commissioners will review data on COVID-19 infection rates and current vaccination numbers during the next regular meeting on Thursday, Feb. 17.
Johnson County schools are at liberty to continue current safety requirements or consider additional measures, which may include mandatory masking of older students.
Wyandotte County commissioners voted last month to end its current mask order which was originally set to expire Jan. 6, 2022. Doctors have warned that by dropping mask mandates, the community, and the country, will see another surge over the winter.
Kansas City, Kansas, Public Schools continue to have a mask mandate and said the decision is consistent with the recommendations and processes the Wyandotte County Public Health Department, CDC and the Kansas State Department of Health and Environment implemented during the health pandemic.
The Turner School District in KCK previously had a mask mandate at the beginning of the school year but it ended on Dec. 17, 2021. It is still strongly recommended inside district buildings. Under federal law, masks continue to be required on school busses and other district transportations.
There is no public mask mandate in Platte County at this time.
The Park Hill school board voted 6-1 to implement a mask mandate beginning Jan. 9 and lasting until Feb. 3. They will revisit the issue on their board meeting on Jan. 27.
Platte County School District ended its previous mask mandate on Dec. 20, 2021. In the past week, the district has reported 55 new COVID cases among students and 18 among staff. The Platte County Board of Education is scheduled to meet again on Jan. 20.
Clay County currently doesn’t have a public mask mandate.
However, some cities within Clay County have made their own decisions. North Kansas City leaders approved a mask mandate just for school buildings. It’s set to expire on Feb. 5 unless the council takes further action.
In Cass County there is currently no public mask order.
In the Raymore-Peculiar School District, wearing face coverings in district facilities is recommended but not required.