When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Houston, TX. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.
Founded in 2009, Nazareth Grocery has become one of Houston's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.
If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!
There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.
Mediterranean countries include:
Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.
This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.
We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Houston, TX.
Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.
If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.
Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.
So, what exactly is the Mediterranean diet?
It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!
Here are just a few of the many benefits of eating a healthy Mediterranean diet:
Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.
In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.
First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.
Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.
Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.
Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.
They're tasty, but try to avoid processed foods completely.
Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.
Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.
Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.Free Estimate
Houston may be one of the best places to eat Asian food outside of Asia itself. The city's sheer diversity of cuisines from across the continent is on full display during Asian Restaurant Month, the second annual event that is timed for Asian American and Pacific Islander (AAPI) Month in May.Launched by Houston's Asian Chamber of Commerce last year, Asian Restaurant Month returns in 2022 with a digital...
Houston may be one of the best places to eat Asian food outside of Asia itself. The city's sheer diversity of cuisines from across the continent is on full display during Asian Restaurant Month, the second annual event that is timed for Asian American and Pacific Islander (AAPI) Month in May.
Launched by Houston's Asian Chamber of Commerce last year, Asian Restaurant Month returns in 2022 with a digital passport in partnership with Visit Houston. Diners can record which participating restaurants they've visited over the month of May and receive prizes based on how many they've checked off their list.
Details and a full list of 100-plus enrolled businesses can be found on the website. Here are 17 must-visit restaurants—specifically participating in Houston's Asian Restaurant Month—reflecting the various foods and cuisines that are part of the May event.
One of the few Houston restaurants to offer traditional cart service, Ocean Palace is a classic for dim sum. The two-story, 38,000-square-foot restaurant has been operating in Hong Kong City Mall since 1999. Dim sum is available daily, but the rolling carts are only on the weekends.
Find it: 11215 Bellaire Blvd., Houston, TX 77072 (281-988-8898)Hours: Daily, 10 a.m.-5 p.m.
Hot pot is all the rage these days, but has been a staple in China for centuries. Diners do the cooking themselves from a selection of meat, seafood and vegetables. Chongqing Chicken Pot specializes in chicken hot pot, but also offers brisket, beef ribs, shrimp and frog pots.
Find it: 9393 Bellaire Blvd., Houston, TX 77036 (832-582-8483)Hours: Daily, 11 a.m.-11 p.m.
The addictive, numbing tingle of Szechuan food is available at Bamboo House in Humble. Chef William Chu serves traditional Chinese dishes from the Szechuan province such as wonton soup, mapo tofu, kung pao, and whole and half Peking ducks.
Find it: 7855 N Sam Houston Pkwy. E, Humble, TX 77396 (281-441-3456)Hours: Daily, 11 a.m.-8:30 p.m.
Getting a taste of food from the Philippines is easy at Filipiniana Too in northwest Houston. The restaurant offers a buffet of more than 30 dishes that revolve daily. Classics include beef asado, chicken or pork adobo, a variety of pancit noodle dishes, and even lechon, a Filipino specialty of whole roasted pig.
Find it: 4051 FM 1960, Houston, TX 77068 (281-895-6666)Hours: Tuesday-Thursday, 11 a.m.-7 p.m.; Friday-Saturday, 10 a.m.-7 p.m.; Sunday, 10 a.m.-4 p.m.
Himalaya is one of the most acclaimed restaurants in Houston for Indian and Pakistani food. Chef Kaiser Lashkari is famous for his fusion masala-spiced fried chicken, as well as more traditional fare like biryani, kababs, vindaloo and korma curries. The restaurant is BYOB.
Find it: 6652 Southwest Fwy., Houston, TX 77074 (713-532-2837)Hours: Tuesday-Thursday, 11:30 a.m.-10 p.m.; Friday-Sunday, 11:30 a.m.-10:30 p.m.
From the broth to the noodles, everything is made from scratch at this ramen shop in the Heights. Samurai Noodle even imported a noodle-making machine from Japan. Options include spicy miso shouyu ramen, shouyu tonkotsu ramen and tampopo shouyu ramen.
Find it: 1801 Durham Dr. #2, Houston, TX 77007 (832-879-2982)Hours: Monday-Thursday, 11:30 a.m.-9 p.m.; Friday, 11:30 a.m.-9:30 p.m.; Saturday-Sunday, 12-9:30 p.m.
Chef Manabu Horiuchi flies in the highest quality fish from Japan several times a week for his Upper Kirby sushi hot spot. Go à la carte with a variety of traditional and modern interpretations of sushi, or make a reservation for the omakase chef's tasting.
Find it: 3600 Kirby Dr. Suite H, Houston, TX 77098 (713-526-8858)Hours: Monday-Thursday, 11:30 a.m.-3 p.m. and 5-10:30 p.m.; Friday, 11:30 a.m.-3 p.m. and 5-11 p.m.; Saturday, 12-3 p.m. and 5-11 p.m.; Sunday, 12-10 p.m.
Started by restaurateur and Korean immigrant Micky Kim in 2007, Honey Pig now has five locations (with two more on the way) in Maryland, Virginia and Texas. Head to Houston's Asiatown for a Korean barbecue experience with generous special combos and à la carte options like pork belly, kalbi, bulgogi and brisket.
Find it: 9140 Bellaire Blvd. Suite B, Houston, TX 77036 (713-842-7993)Hours: Sunday-Thursday, 11 a.m.-11 p.m.; Friday-Saturday, 11 a.m.-midnight
Chef Alex Au-Yeung's Katy restaurant put Malaysian food on the map in Houston. At Phat Eatery, start with a roti canai appetizer—flatbread with curry dip—and a selection of dim sum, then dig into main dishes like the rice dish nasi lemak, or the Malaysian chicken curry infused with galangal and pandan leaf.
Find it: 23119 Colonial Parkway, Suite B-2, Katy, TX 77449 (832-913-6382)Hours: Sunday-Thursday, 11 a.m.-9 p.m.; Friday-Saturday, 11 a.m.-10 p.m.
Tapioca House offers a variety of boba drinks, Taiwan's most famous food import. But the restaurant's Taiwanese street snacks provide a broader taste of the country's food, through rice dishes like crispy pork chop, black pepper chicken and braised pork belly, and other bites from crispy tofu to sesame balls.
Find it: 9104 Bellaire Blvd. Suite B, Houston, TX 77036 (713-272-6468)Hours: Sunday-Thursday, 11 a.m.-9 p.m.; Friday-Saturday, 11 a.m.-10 p.m.
Kin Dee opened in the Heights in May 2020. The Thai restaurant specializes in noodle-based dishes that are visually beautiful and cover several distinct Thai regions. Highlights include panang curry, spicy pork noodle soup and Thai dumplings made with butterfly pea flower to make them purple.
Find it: 1533 N. Shepherd Drive, Suite 160, Houston, TX 77008 (281-826-2655)Hours: Monday-Thursday, 11 a.m-3 p.m. and 5-10 p.m.; Friday, 11 a.m-3 p.m. and 5p.m.-12 a.m.; Saturday, 11 a.m-12 a.m.; Sunday, 11 a.m.-10 p.m.
Chef Christine Ha of the Blind Goat opened her second restaurant, Xin Chao, in October 2020 with chef Tony J. Nguyen. Ha, a MasterChef winner, starts her menu with Viet-Cajun oysters and pork belly baos, leading to mains like the smoked beef rib noodles, and a catch-of-the-day whole fish served with tamarind sauce and fish sauce vinaigrette.
Find it: 2310 Decatur St., Houston, TX 77007 (832-740-4888)Hours: Monday-Thursday, 5-10 p.m.; Friday-Saturday, 11 a.m.-11 p.m.; Sunday, 5-11 p.m.
It's the tail end of crawfish season, so get your hands on mudbugs while you can. Houston coined the fusion Viet-Cajun cuisine from Vietnamese and Louisiana culinary influences. Crawfish Cafe, with locations in Asiatown and the Heights, offers boils with several sauce options to coat the crawfish.
Find it (Asiatown): 11209 Bellaire Blvd. Suite C36, Houston, TX 77072 (281-575-1746)Hours: Monday-Friday, 3 p.m.-10 p.m.; Saturday-Sunday, 12-10 p.m.
Find it (Heights): 1026 N Shepherd Dr., Houston, TX 77008 (832-649-7102)Hours: Monday-Friday, 12-10 p.m.; Saturday-Sunday, 12-10 p.m.
There's even food from Yemen in Houston. Hadramout serves well-known Middle Eastern specialties like hummus and baba ghanoush, while also introducing mains like Zurbian chicken and lamb, a type of biryani dish that's popular in Yemen.
Find it: 3758 S Gessner Road, Houston, TX 77063 (832-767-1894)Hours: Wednesday-Monday, 11 a.m.-10 p.m.
Alief-raised friends Quy Hoang and Terry and Robin Wong, along with pitmaster Jaime Valencia, are changing Houston's barbecue scene with their Bellaire joint, Blood Bros. BBQ. The liberal use of Asian ingredients and flavors are what make this restaurant special, from the brisket fried rice to the togarashi split chicken.
Find it: 5425 Bellaire Blvd., Bellaire, TX 77401 (713-664-7776)Hours: Wednesday-Sunday, 11 a.m.-3 p.m.
Taiwanese company Fuji Tea landed on Houston for its first U.S. location. Spring for standard boba pearls or venture out with red bean paste or cheese foam. There's a solid menu of milk teas as well as herbal and fruit teas such as the white peach oolong drink.
Find it: 9312 Bellaire Blvd., Houston, TX 77036 (832-659-0929)Hours: Sunday-Thursday, 11 a.m.-9 p.m.; Friday-Saturday, 11 a.m.-10 p.m.
The team behind Burger-chan recently moved their original location in Greenway Plaza to a new space in Uptown. The burgers are customizable with several sauce and topping options inspired by Asian flavors, like kimchi relish and sambal mayonnaise.
Find it: 5353 W. Alabama St., Suite 110, Houston, TX 77056 (832-408-0860)Hours: Tuesday-Sunday, 11 a.m.-3 p.m.
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According to AAA, the statewide average price for regular unleaded is $4.29 the highest ever recorded average priceHOUSTON — Around town, drivers are seeing the numbers climb higher and higher at the pump.“The gas prices are really hurting my pocket right now," says Dominic Ballair.According to ...
According to AAA, the statewide average price for regular unleaded is $4.29 the highest ever recorded average price
HOUSTON — Around town, drivers are seeing the numbers climb higher and higher at the pump.
“The gas prices are really hurting my pocket right now," says Dominic Ballair.
According to AAA Texas, while Texas is still below the national average ($4.59 as of May 20), the average cost of gas in the state is the highest its ever been at $4.29.
“When we compare it where we were last year, more than $1.60 higher…” says Joshua Zuber who's the Spokesperson for AAA Texas. He says a number of factors continue to impact the rising prices.
“Of course the war in Ukraine, a lot of countries banning or planning to ban Russian oil so you've got a tight supply of oil," says Zuber. "Add to that increasing demand as we continue to see recovery from COVID-19, a lot of activities getting back to normal," he continued.
With the Memorial Day weekend approaching, it’s making some drivers like Patricia Franklin think twice about traveling.
“Too expensive, I’m just gonna chill out at the house," Franklin says.
AAA anticipates that over three million Texans will travel for Memorial Day and rather than cancel plans, they expect travelers to modify them.
“Whether that means dining out at maybe less expensive restaurants or maybe not dining out as often. They may modify their accommodations, maybe staying at a less expensive hotel or building their trip around staying with family or friends," says Zuber.
If you’re looking to save some money, AAA has a few recommendations:
“You want to make sure that when you get to the gas pump you’ve shopped around," Zuber says.
“I really have to use a credit card to pay for gas right now," says Ballair.
The rising cost, for the foreseeable future, is likely something we’ll have to buckle up for.
“More than likely we are going to see these elevated prices over the next few weeks," Zuber says.
Here are some more helpful tips from AAA:
AAA cautions drivers that allowing their cars to run out of fuel can not only put them in a potentially dangerous situation, but also could result in costly repairs.
Potential Costly Repairs from Running on Empty
Most modern cars have their fuel pump mounted inside the fuel tank. These pumps require a constant flow of fuel to lubricate and cool them during operation. Running a vehicle extremely low on fuel may allow air to be drawn into the pump, which can cause overheating and increased wear that eventually leads to pump failure. The cost to replace a fuel pump can be $500 or more in parts and labor.
Dangers of Running out of Gas
Running out of gas can put the personal safety of a driver and their passengers in jeopardy if the vehicle stops on the roadway. Power steering and brakes can be lost if an engine dies, and drivers may end up stranded in the middle of a busy highway. Fortunately, most out-of-gas situations can be avoided just simply by keeping an eye on the fuel gauge.
Finding the Lowest Gas Price Before Hitting Empty
AAA recommends drivers always maintain at least a quarter-tank of fuel. For drivers looking to save money when they fill up, the Auto Club can help with several free tools. Both the AAA TripTik Travel Planner and the free AAA.com/mobile app allow drivers to plan efficient routes and locate the least expensive places to stop for gas near their location.
Compared to 2011, 2022 is not too bad, but both of the years have something in common: They are La Niña years.HOUSTON — As the hot, dry days pile on, the drought is getting worse in Texas. The latest drought monitor, which was released on Thursday, shows it.Here's a look at why things are looking so bad right now.Compared to last week's ...
Compared to 2011, 2022 is not too bad, but both of the years have something in common: They are La Niña years.
Here's a look at why things are looking so bad right now.
Compared to last week's drought monitor, the maroon color has expanded. That shows that the exceptional drought has worsened, as have extreme and severe drought conditions across the state — shown in red and orange.
In the Houston area, and East/Southeast Texas in general, the conditions held close to steady since last week.
Compared to 2011, it's not too bad, but both of the years have something in common: They are La Niña years. That means that the sea surface temperatures in the Eastern Tropical Pacific are running about half a degree cooler or more compared to the average.
If you're wondering why those conditions, as far away as they are, impact the drought conditions, you'd be asking a good question. It's because of something known as teleconnections.
It helps explain why the stormy conditions in Indonesia are directly tied to something that’s happening all the way across the world in the equatorial region where we find the Trade Winds that blow from east to west.
In a normal year, they push warm water towards the Western Pacific. But in a La Niña year, they’re intensified -- pushing much more of that warm water towards Asia which fuels the storms.
However, the opposite effect happens downstream in the Gulf of Alaska -- we instead get a big blocking pattern. This trend repeats itself causing cooler, more stormy conditions in Canada and the Pacific Northwest and then another big blocking pattern down south, which has led to our drought.
So what can we expect if La Niña continues through the summer and through fall? Conditions could certainly worsen. In October 2011, we were all in the red -- exceptional drought conditions.
There might be an end in sight, though. The forecast in the Houston area calls for rain over the weekend and into next week.
The Texas Rangers and Houston Astros square off on Saturday with first pitch set for 7:10 p.m. ET. The game takes place at Minute Maid Park in Houston, TX, and will only be available on local TV or through an MLB.tv subscription. Jon Gray (1-1, 5.73 ERA) will step on the mo...
The Texas Rangers and Houston Astros square off on Saturday with first pitch set for 7:10 p.m. ET. The game takes place at Minute Maid Park in Houston, TX, and will only be available on local TV or through an MLB.tv subscription. Jon Gray (1-1, 5.73 ERA) will step on the mound for the Rangers and will go head-to-head with Justin Verlander (5-1, 1.38 ERA).
After falling in the series opener on Thursday, Texas (18-20) blanked the Astros in a 3-0 shutout last night. Starting pitcher Martin Perez went the full nine innings to pull of the complete-game shutout. On the offensive end, the Rangers were clinging onto a slim 1-0 lead until tacking on two in the top of the eight to establish some cushion.
Houston (25-15) had some bad luck in the loss as they were unable to push across a single run off eight hits. Both Alex Bregman and Kyle Tucker went 2-4 in the losing effort. The Astros are trying to maintain their grip on top of the AL West standings as they hold a 1.5 game lead on the Angels.
Pitchers: Jon Gray vs. Justin VerlanderFirst pitch: 7:10 p.m. ETRangers local broadcast: Bally Sports SouthwestAstros local broadcast: AT&T SportsNet SouthwestLive stream: MLB.tv (subscription)Moneyline odds: Astros -235, Rangers +190
Moneyline pick: Astros -235
You can almost guarantee an Astros victory when Verlander’s on the bump as he won’t allow too many mistakes. Houston had some bad luck at the plate on Friday and the odds of that happening for a second straight night are low.
Player prop pick: Michael Brantley over 0.5 home runs (+700)
Brantley last homered against the Red Sox this past Tuesday and we’ll predict that he’ll launch one against a vulnerable pitcher like Gray tonight.
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HOUSTON – Sunday, May 15, 2022, kicked off Senior Week for graduating seniors in the Houston Independent School District and we couldn’t let them go out without a great send-off!One area nonprofit is helping aid in the celebration by hosting events intended to equip the future graduates for their next steps.According to a Legends Do Live and Educational Entertainment press release, several events will be taking place which will i...
HOUSTON – Sunday, May 15, 2022, kicked off Senior Week for graduating seniors in the Houston Independent School District and we couldn’t let them go out without a great send-off!
One area nonprofit is helping aid in the celebration by hosting events intended to equip the future graduates for their next steps.
According to a Legends Do Live and Educational Entertainment press release, several events will be taking place which will include educational panels, job fairs, and entertainment for graduating seniors from Madison, Worthing, and Yates High School.
Seniors were also invited to participate in events that support community outreach including a garden clean-up for Earth Day back in April.
May 15 - All-star fundraiser basketball game
4 p.m. at The Pavillion Stadium
Senior fest will start off with an All-star Scholarship Basketball Game featuring star HISD basketball players. Two male students and two females will also be awarded a college scholarship.
SENIOR FEST 2022′s Empowerment Forums, powered by My Brother’s Keeper (MBK), will feature a series of panel discussions, keynote speakers, job fairs, and scholarship giveaways.
May 17 - CulTREverse ‘Pop culture’ Conference powered by MBK Houston
Worthing High School
9215 Scott Street, Houston, TX 77051
MAY 18 - CulTREverse ‘Tech & innovation’ Conference powered by MBK Houston
Yates High School
3650 Alabama Street, Houston, TX 77004
MAY 19 - CulTREverse ‘Health is wealth’ Conference powered by MBK Houston
401 Franklin Street, Houston, TX 77201
May 20 – Senior Fest Concert
7525 Tidwell, Houston, TX 77016
Performers from HISD, and other special guests, including members from the debut Educational Entertainment mixtape entitled “Field Day”, will take the stage in front of an audience of 1,000 students from the participating schools.
May 21 - Senior Fest Community Block Party
401 Franklin St, Houston, TX 77201
May 22 - Celebrating National Asian Awareness Month
401 Franklin St, Houston, TX 77201
Senior Fest 2022 will partner with the largest Asian Americans and Pacific Islanders organization, Have a nice day | HTX, for a market-style experience, featuring farmers and vendors from the surrounding areas. A portion of the proceeds will be donated to the literacy initiative, Reading with a Rapper, which helps underserved communities bridge the literacy gap.
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