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The Largest Selection of Wholesale Mediterranean and Middle Eastern Products in Chicago

When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Chicago, IL. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.

Founded in 2009, Nazareth Grocery has become one of Chicago's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.

If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!

The Nazareth Difference

At Nazareth Grocery Mediterranean Market, our mission is simple: bring you and your family the largest selection of wholesale Mediterranean products in Chicago. When coupled with our helpful, friendly staff and authentic Middle Eastern atmosphere, it's easy to see why we are the top Middle Eastern grocery wholesaler in Chicago, IL. We're proud to carry just about every kind of Mediterranean and Middle Eastern product that you can think of, from prepared meals and hookahs to fine seasonings and sweets. We're here for our customers and want each one of them to have a unique, one-of-a-kind experience when they shop with us.

Our loyal customers love our selection of the following wholesale foods and gifts:

  • Fresh Breads
  • OlivesOlives
  • HummusHummus
  • CheesesCheeses
  • SaucesSauces
  • Savory-FoodsSavory Foods
  • DessertsDesserts
  • DrinksDrinks
  • HookahsHookahs
  • TobaccoTobacco
  • SaucesGifts
  • Much More!Much More!

Our Service Areas

Most Popular Wholesale Mediterranean Foods

There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.

Mediterranean countries include:

  • France
  • Greece
  • Italy
  • Turkey
  • Syria
  • Egypt
  • Israel
  • Libya
  • Morocco
  • Tunisia
  • Spain
Mediterranean Grocery Chicago, IL

So, when it comes to the most popular wholesale Mediterranean products in Chicago,
what are we talking about?

 Mediterranean Supermarkets Chicago, IL

Feta Cheese

Feta cheese is a classic Mediterranean dairy product that is often enjoyed on its own, in Greek salads, on bread, or mixed with zucchini. Depending on where the feta is sourced and produced, the cheese can be made from cow, sheep, or goat milk, or even a combination of the three. Regardless of the animal it comes from, this delicious cheese is a crowd favorite.

 Mediterranean Grocery Store Chicago, IL

Baba Ganoush

This Levantine dish is one of the most well-known Mediterranean dishes to eat in the United States. It typically comes in the form of a dip, served with pita or another kind of dipping bread. Commonly served before dinner as an appetizer of sorts, it usually features tahini, eggplant, garlic, spices, and sometimes yogurt. This tasty cuisine works great as a spread on a sandwich, or you can even eat it with a spoon, all on its own.

 Middle Eastern Grocery Chicago, IL

Baklava

If you have never tried authentic baklava before, get ready to have your mind blown. This dessert is a traditional Mediterranean food that will have your taste buds craving more and more. Once you open a box of baklava from our Mediterranean grocery wholesaler in Chicago, IL, you won't want to stop eating! Baklava is made with layers of thin filo dough, which is layered together, filled with chopped nuts (think pistachios), and sealed with honey or syrup. Baklava is so good that its origins are debated, leaving many wondering which country invented the dessert. Everyone from the Turks to the Greeks and even Middle Easterners hold unique takes on baklava. Try each one to discover your favorite!

Most Popular Wholesale Middle Eastern Foods

Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.

 Mediterranean Food Stores Chicago, IL

Tabbouleh

This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.

 Middle Eastern Market Chicago, IL

Shawarma

We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Chicago, IL.

 Greek Grocery Store Chicago, IL

Hummus

Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.

Benefits of Eating a Mediterranean Diet

If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.

Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.

So, what exactly is the Mediterranean diet?

It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!

Here are just a few of the many benefits of eating a healthy Mediterranean diet:

Reduced Risk of Heart Disease

Reduced Risk
of Heart Disease

Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.

Reduced Risk of Stroke for Women

Reduced Risk
of Stroke for Women

In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.

Benefits of Eating a Mediterranean Diet

First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.

Try these tips:

Try these tips

1.

Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.

2.

Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.

3.

Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.

4.

They're tasty, but try to avoid processed foods completely.

5.

Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.

6.

Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.

Why Buy Mediterranean and Middle Eastern Products Wholesale?

Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.

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 Middle Eastern Store Chicago, IL

Latest News in Chicago, IL

Illinois Hospital Receives ‘F' Grade While Northwestern, Other Chicago Hospitals Get ‘C,' New Report Shows

A newly released list graded over 3,000 hospitals across the U.S., including 116 in Illinois, based on safety, with one northern medical center receiving an "F" and several Chicago hospitals listed as a "C."The Leapfrog Group graded hospitals on a scale of "A," "B," "C," "D," and "F," according to the list, which examines infections, problems with surgery, safety problems and practices to prevent errors, as well as doctors, nurses and hospital staff.In Waukeg...

A newly released list graded over 3,000 hospitals across the U.S., including 116 in Illinois, based on safety, with one northern medical center receiving an "F" and several Chicago hospitals listed as a "C."

The Leapfrog Group graded hospitals on a scale of "A," "B," "C," "D," and "F," according to the list, which examines infections, problems with surgery, safety problems and practices to prevent errors, as well as doctors, nurses and hospital staff.

In Waukegan, Vista Medical Center East received an "F" grade. The hospital was docked for having several infections present and problems with surgery, such as a dangerous object left inside a patient's body.

The northern Illinois hospital was also noted for having several problems with safe medication administration, communication and the medical center staff.

Northwestern Medical Center in Chicago received a "C" grade, notably having issues with infections and problems with surgery, including a wound splitting open post-operation. The hospital was also docked for some safety problems.

Advocate Illinois Masonic Medical Center, Holy Cross Hospital, John H. Stroger Jr. Hospital, Loyola University Medical Center, Mt. Sinai Hospital, University of Illinois Hospital and Health Sciences System and West Suburban Medical Center also received a "C" grade, based on the list.

Here were the grades of several Chicago-area hospitals:

For a full list, click here.

According to the group, 33% of hospitals nationwide received an "A" grade, while 24% got a "B," 36% got a "C," 7% received a "D" and less than 1% were listed as an "F."

For a full explanation of the methodology, click here.

NBC 5 Chicago reached out to several area hospitals requesting for comment, but have not yet received a response from all health care centers.

Hospitals noted that some data from Leapfrog that was used to assess the grades dated back 1-2 years ago and that changes have been made since the initial reporting.

"We embrace any opportunity to continue our journey toward excellence. Like all hospitals, various organizations evaluate patient care, quality, safety and satisfaction, and each rating system differs in its methodology. We do not participate in Leapfrog’s survey and instead focus our efforts on meeting federal public reporting requirements with the Centers for Medicare and Medicaid Services," a spokesperson for Vista Health Systems said in a statement.

The spokesperson added that the hospital has earned both national and state recognitions, including The Joint Commission’s Gold Seal of Approval as a Primary Stroke Center, the American Association of Metabolic & Bariatric Surgery’s Bariatric Surgery Center Accreditation and the American Academy of Sleep Medicine’s Sleep Center Accreditation.

"While maintaining our current letter grades, we continue to make progress in our efforts to improve overall quality, safety and experience of care performance across the system, and this has resulted in a significant turnaround in our Leapfrog grades over time," a spokesperson for Mt. Sinai Hospital said in a statement.

"Our ultimate goal is to achieve “A” level performance across the entire care continuum as part of our vision to be the Provider of Choice for our communities. There is still much more work to be done. But we are proud of the efforts of our caregivers across the system to making a personal commitment to providing the highest quality care to our patients," the statement continued.

President Biden Will Visit The Chicago Area Wednesday. Here's When and Where

According to White House officials, President Joe Biden will pay a visit to Illinois and the Chicago-area Wednesday. It's the first time he has been to the city since October.Here's when the president is expected to arrive, and what is on his itinerary.President Biden Arrives Mid-Morning Biden will make several stops while in Chicago, according to the White House, first arriving at O'Hare International Airport around 11 a.m. Wednesday.While the mayor usually greets the president at the airport, this time it will...

According to White House officials, President Joe Biden will pay a visit to Illinois and the Chicago-area Wednesday. It's the first time he has been to the city since October.

Here's when the president is expected to arrive, and what is on his itinerary.

President Biden Arrives Mid-Morning

Biden will make several stops while in Chicago, according to the White House, first arriving at O'Hare International Airport around 11 a.m. Wednesday.

While the mayor usually greets the president at the airport, this time it will be Cook County Board President Toni Preckwinkle, according to officials.

Lori Lightfoot campaign officials say that the mayor is scheduled to travel to Texas on Tuesday, and plans to be in the Lone Star State through Sunday.

Following his arrival at O'Hare, the president will head to Kankakee to visit a family farm and discuss how Russian President Vladimir Putin's invasion of Ukraine has impacted food supply and prices in the U.S.

Biden is expected to detail how to support local famers ways to lower costs for Illinois families, the White House noted.

Illinois Gov. J.B. Pritzker is expected to join the president later in the afternoon. but will not attend Biden's speech in Kankakee.

President Biden in Chicago in the Afternoon

Later in the afternoon, the Biden Administration said the president will travel to the McCormick Place convention complex in Chicago to make remarks at the 40th International Brotherhood of Electrical Workers International Convention.

The convention was originally scheduled for last August and delayed because of the COVID-19 pandemic. Chicago was selected as the convention site in 2017 and a release from that year noted that Locals 134, 9, 214, 794 and 1220 will be convention hosts.

Biden is scheduled to end his day at a DNC fundraiser downtown, and depart the city in the evening.

Other Recent Chicago Visits From President Biden

Last October, Biden landed Air Force One at O’Hare for an event in Elk Grove Village promoting his orders for larger businesses to mandate COVID vaccines or weekly tests.

The president joked at that event that “Fox News requires vaccinations for all employees. Give me a break. Fox News.” Biden did a version of that same joke during his speech at the White House Correspondents’ Association dinner last Saturday.

Biden delivered his remarks at a suburban Chicago data center that Clayco, a construction company, is building for Microsoft.

The venue was selected because Clayco, headquartered in Chicago, was among the first wave of companies voluntarily following Biden’s order that at the time required larger companies to ask workers to be vaccinated or undergo weekly testing.

In July 2021, Biden headed to McHenry County College in Crystal Lake in northwest Illinois to tout his infrastructure bill and the “Build Back Better” domestic agenda. Biden ventured into political turf where ex-President Donald Trump remains popular to push for the “human infrastructure” agenda that so far has not passed.

Biden toured the McHenry County College Children’s Learning Center and in his speech said, “It’s an amazing resource. Students and faculty can have their children cared for. Students can earn their associate degrees in early childhood education as well. High-quality child care options should be the rule, not the exception."

“…There’s a lot of work ahead of us to finish the job, but we’re going to get it done. We’re going to reimagine what our economy and our future could be, and show the world — just as importantly, we’ll show ourselves — that democracy — democracy can deliver for the people of Illinois and the people of America, and the world can lead again.”

Vice President Kamala Harris was in Chicago in April 2021 to tour a coronavirus vaccination center at 2260 S. Grove St., organized by the Chicago Federation of Labor.

Cubs place Michael Hermosillo, Nick Madrigal on the 10-day IL

The Cubs made another series of roster moves on Tuesday, as they placed two players on the 10-day injured list.Outfielder Michael Hermosillo landed on the IL with a left quadriceps strain and second baseman Nick Madrigal with low back tightness.The Hermosillo move, retroactive to Sunday, made room on the active roster for the Cubs to activate left-hander Wade Miley from the 10-day IL (left elbow inflammation). He took the mound Tuesday, making his Cubs debut.Cubs manager David Ross said Hermosillo&rs...

The Cubs made another series of roster moves on Tuesday, as they placed two players on the 10-day injured list.

Outfielder Michael Hermosillo landed on the IL with a left quadriceps strain and second baseman Nick Madrigal with low back tightness.

The Hermosillo move, retroactive to Sunday, made room on the active roster for the Cubs to activate left-hander Wade Miley from the 10-day IL (left elbow inflammation). He took the mound Tuesday, making his Cubs debut.

Cubs manager David Ross said Hermosillo’s injury “wasn’t bothering him too much” at first, and he tried to play through it.

“Then just the flight out here, some swelling set in and got it looked at, and it was more serious than we thought,” Ross said.

It will be a few weeks before Hermosillo resumes baseball activities, according to the Cubs.

Closer to game time, the team put Madrigal on the IL. He’d felt back tightness during the game Monday, a 6-0 win against the Padres, and did not bounce back well on Tuesday, according to the team.

To replenish their middle infield depth, the Cubs selected infielder Ildemaro Vargas from Triple-A. He was already on the trip as a member of the taxi squad and played 15 games with the Cubs between 2020 and 2021.

Vargas finished last season with Pirates and Diamondbacks but signed a minor-league deal with the Cubs over the winter, joining spring training as a non-roster invitee.

To make room on the 40-man roster for Vargas on Tuesday, the Cubs designated right-hander Adrian Sampson for assignment. Sampson was also in San Diego as a member of the taxi squad.

Pitching plan

When Ross was asked before Tuesday’s game who would take the mound for the Cubs in the series finale Wednesday, he said: “I don’t know yet.”

The rotation is shorthand with right-hander Marcus Stroman on the IL (no designation) and Alec Mills still a few bullpens away from resuming his rehab assignment. Mills started the season on the 10-day IL due to a low back strain but experienced a setback with quad tightness in between rehab starts.

Wednesday will likely be another bullpen day, the Cubs’ third in a little over a week.

“Under the circumstances, they’ve done a nice job of adjusting,” Ross said of the bullpen. “They haven’t been our strongest games. And that’s to be expected. A lot of guys have different roles.”

The off day Thursday should help. On Wednesday, Ross won’t have to be cognizant of saving bullpen arms for the next day.

Suzuki scratched

The Cubs scratched Seiya Suzuki from the lineup Tuesday, after he was originally penciled in as the designated hitter. Suzuki left Monday’s game with right ankle soreness.

Yan Gomes replaced him in the lineup Tuesday as the DH.

In other roster news

The Mets claimed left-hander Locke St. John off waivers from the Cubs on Tuesday. The Cubs had designated him for assignment last week to make room for right-hander Robert Gsellman on the 40-man roster.

President Biden in Chicago: Where He Will Visit While in Illinois

President Joe Biden is set to pay a visit to the Chicago area on Wednesday, the White House announced, the first time he has been to the city since October.According to White House officials, Biden will make several stops wh...

President Joe Biden is set to pay a visit to the Chicago area on Wednesday, the White House announced, the first time he has been to the city since October.

According to White House officials, Biden will make several stops while in Chicago, first arriving at O'Hare International Airport on Wednesday.

Subsequently, the president will head to Kankakee to visit a family farm and discuss how Russian President Vladimir Putin's invasion of Ukraine has impacted food supply and prices in the U.S.

Biden is expected to detail how to support local famers ways to lower costs for Illinois families, the White House noted.

The Biden Administration has said the president will also speak at the 40th International Brotherhood of Electrical Workers International Convention.

The convention was originally scheduled for last August and delayed because of the COVID-19 pandemic. Chicago was selected as the convention site in 2017 and a release from that year noted that Locals 134, 9, 214, 794 and 1220 will be convention hosts.

According to the IBEW release, the convention is to be held at the Lakeside Center, part of the McCormick Place convention complex.

Last October, Biden landed Air Force One at O’Hare for an event in Elk Grove Village promoting his orders for larger businesses to mandate COVID vaccines or weekly tests.

The president joked at that event that “Fox News requires vaccinations for all employees. Give me a break. Fox News.” Biden did a version of that same joke during his speech at the White House Correspondents’ Association dinner last Saturday.

Biden delivered his remarks at a suburban Chicago data center that Clayco, a construction company, is building for Microsoft.

The venue was selected because Clayco, headquartered in Chicago, was among the first wave of companies voluntarily following Biden’s order that at the time required larger companies to ask workers to be vaccinated or undergo weekly testing.

In July 2021, Biden headed to McHenry County College in Crystal Lake in northwest Illinois to tout his infrastructure bill and the “Build Back Better” domestic agenda. Biden ventured into political turf where ex-President Donald Trump remains popular to push for the “human infrastructure” agenda that so far has not passed.

Biden toured the McHenry County College Children’s Learning Center and in his speech said, “It’s an amazing resource. Students and faculty can have their children cared for. Students can earn their associate degrees in early childhood education as well. High-quality child care options should be the rule, not the exception."

“…There’s a lot of work ahead of us to finish the job, but we’re going to get it done. We’re going to reimagine what our economy and our future could be, and show the world — just as importantly, we’ll show ourselves — that democracy — democracy can deliver for the people of Illinois and the people of America, and the world can lead again.”

Vice President Kamala Harris was in Chicago in April 2021 to tour a coronavirus vaccination center at 2260 S. Grove St., organized by the Chicago Federation of Labor.

Cubs Injury Updates: Wade Miley Activated, Michael Hermosillo to IL

The Cubs officially activated Wade Miley from the injured list ahead of his season debut Tuesday night against the Padres.In a corresponding move, they placed outfielder Michael Hermosillo on the 10-day IL with a left quad strain, retroactive to Sunday.Not only is Miley set to make his season debut Tuesday, but also his Cubs debut. They claimed him off waivers from the Reds last November in a key offseason pickup for the ...

The Cubs officially activated Wade Miley from the injured list ahead of his season debut Tuesday night against the Padres.

In a corresponding move, they placed outfielder Michael Hermosillo on the 10-day IL with a left quad strain, retroactive to Sunday.

Not only is Miley set to make his season debut Tuesday, but also his Cubs debut. They claimed him off waivers from the Reds last November in a key offseason pickup for the pitching staff.

“I can’t wait,” Miley said last week of making his debut. “I’ve been with the team this whole time and have just been itching to get out there and compete.

The veteran lefty missed the first month of the season with left elbow inflammation. He threw four scoreless innings in a rehab start with Triple-A Iowa.

Hermosillo has struggled at the plate thus far, holding a .071/.257/.107 slash line in 35 plate appearances across 17 games, additionally making three errors in center field.

Here's the latest updates on other injured Cubs players:

Seiya Suzuki (right ankle)

May 10: Cubs outfielder Seiya Suzuki, after exiting Monday's win over the Padres with right ankle soreness, is in the starting lineup Tuesday.

Suzuki will DH and bat in his typical No. 2 spot.

Cubs manager David Ross told reporters in San Diego Monday the ankle issue happened when Suzuki attempted to beat out a double play.

Justin Steele (left thumb)

May 8: Cubs manager David Ross said starter Justin Steele is day-to-day after Steele exited his start Sunday against the Dodgers with left thumb soreness.

Steele underwent X-rays that came back negative, according to Ross.

Steele said he wasn't sure how he hurt the thumb but it bothered him when gripping his slider. It was heavily wrapped after Sunday's loss to Los Angeles.

Andrelton Simmons (right shoulder)

May 7: Cubs shortstop Andrelton Simmons joined Triple-A Iowa on Saturday to begin a rehab assignment.

Simmons is slated to play shortstop Saturday and DH on Sunday, according to the Cubs. Iowa is off Monday.

Simmons opened the 2022 season on the 10-day injured list with right shoulder inflammation. He only played in one Cactus League game, appearing as the designated hitter, before being sidelined.

The Cubs signed the four-time Gold Glove Award winner after MLB's lockout as another shortstop option along with the versatile Nico Hoerner. Hoerner has taken on the bulk of playing time at short so far this season.

Alec Mills (low back strain)

May 7: Alec Mills will throw off a mound in the next few days and the Cubs will reevaluate him after to determine his next steps.

Mills, who began the season on the 10-day injured list, began a rehab assignment with Triple-A Iowa April 23. He experienced quad tightness while working out in the days after, so the Cubs exercised caution and had him take a few days off.

Mills threw 62 pitches in his first rehab start.

David Bote (left shoulder)

May 4: It may not be long before David Bote is back with the Cubs.

The tentative plan is for Bote to begin a rehab assignment in about two weeks. He's missed the start of the season after undergoing left shoulder surgery over the offseason.

Bote dislocated his left shoulder last May and missed two months. He joined the Cubs for their homestand this week and took batting practice Wednesday.

Bote is eligible to come off the 60-day injured list June 6 (a Cubs off day). Big-league players may spend a maximum of 20 days on a rehab assignment.

He dislocated his left shoulder last May and missed two months.

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