MediterraneanGrocery Wholesalers in Tulsa, OK

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The Largest Selection of Wholesale Mediterranean and Middle Eastern Products in Tulsa

When it comes to trying new, exciting cuisine, few foods hit the spot like a deliciously fresh Mediterranean meal. However, we know that it can be very difficult to find authentic Mediterranean grocery wholesalers in Tulsa, OK. Having lived in metro Atlanta for years, we realized that our customers needed an easy way to find quality wholesale Middle Eastern and Mediterranean food in bulk. That is why we created Nazareth Grocery Mediterranean Market - to give everyone a chance to enjoy tasty, healthy food, desserts, and authentic Mediterranean gifts at wholesale prices.

Founded in 2009, Nazareth Grocery has become one of Tulsa's leading international wholesale grocery stores. We are very proud to serve our customers and do everything in our power to give them the largest selection of high-quality wholesale goods available.

If you're looking for the freshest, most delicious Middle Eastern wholesale products and ingredients, you will find them here at the best prices in the state. We encourage you to swing by our store in Marietta to see our selection for yourself. We think that you will be impressed!

The Nazareth Difference

At Nazareth Grocery Mediterranean Market, our mission is simple: bring you and your family the largest selection of wholesale Mediterranean products in Tulsa. When coupled with our helpful, friendly staff and authentic Middle Eastern atmosphere, it's easy to see why we are the top Middle Eastern grocery wholesaler in Tulsa, OK. We're proud to carry just about every kind of Mediterranean and Middle Eastern product that you can think of, from prepared meals and hookahs to fine seasonings and sweets. We're here for our customers and want each one of them to have a unique, one-of-a-kind experience when they shop with us.

Our loyal customers love our selection of the following wholesale foods and gifts:

  • Fresh Breads
  • OlivesOlives
  • HummusHummus
  • CheesesCheeses
  • SaucesSauces
  • Savory-FoodsSavory Foods
  • DessertsDesserts
  • DrinksDrinks
  • HookahsHookahs
  • TobaccoTobacco
  • SaucesGifts
  • Much More!Much More!

Our Service Areas

Most Popular Wholesale Mediterranean Foods

There is so much more to Mediterranean food than pizza and pasta. The perfect climate combined with delicious foods and amazing wine makes the Mediterranean incredibly irresistible. That's why our customers absolutely love to buy this kind of cuisine in bulk. Every country in this region has its own set of specialties and delicacies, each with its own flavors and styles of preparation.

Mediterranean countries include:

  • France
  • Greece
  • Italy
  • Turkey
  • Syria
  • Egypt
  • Israel
  • Libya
  • Morocco
  • Tunisia
  • Spain
Mediterranean Grocery Tulsa, OK

So, when it comes to the most popular wholesale Mediterranean products in Tulsa,
what are we talking about?

 Mediterranean Supermarkets Tulsa, OK

Feta Cheese

Feta cheese is a classic Mediterranean dairy product that is often enjoyed on its own, in Greek salads, on bread, or mixed with zucchini. Depending on where the feta is sourced and produced, the cheese can be made from cow, sheep, or goat milk, or even a combination of the three. Regardless of the animal it comes from, this delicious cheese is a crowd favorite.

 Mediterranean Grocery Store Tulsa, OK

Baba Ganoush

This Levantine dish is one of the most well-known Mediterranean dishes to eat in the United States. It typically comes in the form of a dip, served with pita or another kind of dipping bread. Commonly served before dinner as an appetizer of sorts, it usually features tahini, eggplant, garlic, spices, and sometimes yogurt. This tasty cuisine works great as a spread on a sandwich, or you can even eat it with a spoon, all on its own.

 Middle Eastern Grocery Tulsa, OK

Baklava

If you have never tried authentic baklava before, get ready to have your mind blown. This dessert is a traditional Mediterranean food that will have your taste buds craving more and more. Once you open a box of baklava from our Mediterranean grocery wholesaler in Tulsa, OK, you won't want to stop eating! Baklava is made with layers of thin filo dough, which is layered together, filled with chopped nuts (think pistachios), and sealed with honey or syrup. Baklava is so good that its origins are debated, leaving many wondering which country invented the dessert. Everyone from the Turks to the Greeks and even Middle Easterners hold unique takes on baklava. Try each one to discover your favorite!

Most Popular Wholesale Middle Eastern Foods

Fresh, healthy, aromatic, rich: it's no wonder that the popularity of Middle Eastern cuisine and products has skyrocketed in the United States. This genre of cuisine features a large variety of foods, from Halvah to Labneh. If there were one common theme throughout all Middle Eastern food, it would be the bright, vibrant herbs and spices that are used. These flavorings help create rich, complex flavors that foodies fawn over. Typically, Middle Eastern food is piled high for all to eat, with enough food for an entire republic to put down.

 Mediterranean Food Stores Tulsa, OK

Tabbouleh

This refreshing, healthy dish is chock-full of greens, herbs, tomatoes, and bulgur (or cracked wheat), creating a memorable, bold flavor. This dish may be eaten on its own or paired with a shawarma sandwich or helping of falafel. It's best to buy your ingredients in bulk to make this dish because it tastes best freshly made with family around to enjoy. Just be sure to bring a toothpick to the tabbouleh party - you're almost certain to have some leafy greens stuck in your teeth after eating.

 Middle Eastern Market Tulsa, OK

Shawarma

We mentioned shawarma above, and for good reason - this dish is enjoyed by men and women around the world, and of course, right here in the U.S. Except for falafel, this might be the most popular Middle Eastern food item in history. Shawarma is kind of like a Greek gyro, with slow-roasted meat stuffed in laffa with veggies and sauce. The blend of spices and the smoky meat mix together to create a tangy, meaty flavor that you will want to keep eating for hours. For western-style shawarma, try using beef or chicken. For a more traditional meal, try using lamb from our Middle Eastern grocery distributor in Tulsa, OK.

 Greek Grocery Store Tulsa, OK

Hummus

Traditionally used as a dip meant for fresh pita, hummus is a combo of chickpeas, garlic, and tahini, blended together until silky, smooth, and creamy. You can find hummus in just about any appetizer section of a Middle Eastern restaurant menu. That's because it's considered a staple of Middle Eastern food that can be enjoyed by itself, as a spread, or with fresh-baked pita bread. Hummus is also very healthy, making it a no-brainer purchase from our grocery store.

Benefits of Eating a Mediterranean Diet

If there's one diet that is most well-known for its health benefits, it has got to be the Mediterranean diet. In 2019, U.S. News & World Report listed the Mediterranean diet as No. 1 on its best over diet list. This incredible diet has been cited to help with weight loss, brain health, heart health, diabetes prevention, and cancer prevention.

Whether you already love Mediterranean food or you're looking to make some positive changes in your life, this "diet" is for you. Eating cuisine like Greek food, Persian food, Turkish food, and Italian food is healthy and tastes great. Even better than that? At Nazareth Wholesale Grocery, we have many staples of the Mediterranean diet for sale in bulk so that you can stock up on your favorites at the best prices around.

So, what exactly is the Mediterranean diet?

It is a way of eating that incorporates traditional Greek, Italian, and other Mediterranean cultures' foods. These foods are often plant-based and make up the foundation of the diet, along with olive oil. Fish, seafood, dairy, and poultry are also included in moderation. Red meat and sweets are only eaten in moderation, not in abundance. Mediterranean food includes many forms of nuts, fruits, vegetables, fish, seeds, and more. Of course, you can find at them all at our wholesale Mediterranean grocery store!

Here are just a few of the many benefits of eating a healthy Mediterranean diet:

Reduced Risk of Heart Disease

Reduced Risk
of Heart Disease

Many studies have been conducted on this diet, many of which report that Mediterranean food is excellent for your heart. Some of the most promising evidence comes from a randomized clinical trial published in 2013. For about five years, researchers followed 7,000 men and women around the country of Spain. These people had type 2 diabetes or were at a high risk for cardiovascular disease. Participants in the study who ate an unrestricted Mediterranean diet with nuts and extra-virgin olive oil were shown to have a 30% lower risk of heart events.

Reduced Risk of Stroke for Women

Reduced Risk
of Stroke for Women

In addition to the heart-healthy benefits of a Mediterranean diet, studies have shown that eating healthy Mediterranean and Middle Eastern foods can reduce the chances of stroke in women. The study was conducted in the U.K., which included women between the ages of 40 and 77. Women who stuck to the Mediterranean diet showed a lower risk of having a stroke - especially women who were at high risk of having one.

Benefits of Eating a Mediterranean Diet

First and foremost, purchase your Mediterranean and Middle Eastern wholesale foods from Nazareth Grocery - we're always updating our inventory! Getting started on this healthy, delicious diet is easy.

Try these tips:

Try these tips

1.

Instead of unhealthy sweets like candy and ice cream, try eating fresh fruit instead. It's refreshing, tasty, and often packed with great vitamins and nutrients.

2.

Try eating fish twice a week, in lieu of red meat. Fish is much healthier and doesn't have the unfortunate side effects of red meat, like inflammation.

3.

Try planning out your meals using beans, whole grains, and veggies. Don't start with meats and sweets.

4.

They're tasty, but try to avoid processed foods completely.

5.

Instead of using butter to flavor your food, use extra virgin olive oil instead. Olive oil contains healthy fats and tastes great too.

6.

Try to get more exercise and get out of the house. The Mediterranean lifestyle is an active one, best enjoyed in the beautiful sunshine when possible.

Why Buy Mediterranean and Middle Eastern Products Wholesale?

Buying wholesale and retail are quite different. When you buy products from a wholesaler, you're essentially buying from the middleman between a retail establishment and the manufacturer. Wholesale purchases are almost always made in bulk. Because of that, buyers pay a discounted price. That's great for normal buyers and great for business owners, who can sell those products to profit. This higher price is called the retail price, and it is what traditional customers pay when they enter a retail store.

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 Middle Eastern Store Tulsa, OK

Latest News in Tulsa, OK

Tulsa County Sheriff's Office Gives Away Toys, Build Relationships With Community Members

The Tulsa County Sheriff's Office hung out with members of the community to build better relationships, and also pass out a few gifts before the holidays. TULSA, Okla. - The Tulsa County Sheriff's Office hung out with members of the community to build better relationships, and also pass out a few gifts before the holidays.Community members said many of them didn't know how to get help from law enforc...

The Tulsa County Sheriff's Office hung out with members of the community to build better relationships, and also pass out a few gifts before the holidays.

TULSA, Okla. -

The Tulsa County Sheriff's Office hung out with members of the community to build better relationships, and also pass out a few gifts before the holidays.

Community members said many of them didn't know how to get help from law enforcement, but they now know the faces behind the badge.

Christmas came early for people gathered at Our Lady of Guadalupe Activities Center. Each winning number meant an early Christmas gift to take home, but organizers of the event hope families took home more than just toys.

"There's nothing better than to make things fun to build a good relationship," said event organizer Vicente Ruiz.

The goal of the event was to help create a stronger bond between law enforcement and the community because for people like Natalie Quijada, that good relationship hasn't always been there.

"Many of us, especially [the] Hispanic community, they don't know anything about how they can get help, or how law enforcement can help them if they have a problem in the community or anything that they want to report," Quijada said.

After the event, people on both sides of the badge hope that's changed.

"We just want to show them that we're not all bad. We want to be out here to protect them first and foremost, and we want to let them know that we're trustworthy," said Sergeant Brandon Hendrix with the Tulsa County Sheriff's Office.

Event organizers said they want to continue to help build relationships while also creating memories that can last a lifetime.

"Maybe five or ten years from now they will remember, 'Well I remember when the officers were passing toys at the church'," said Ruiz.

The Tulsa County Sheriff's office said it would love to send more deputies to events throughout the county.

The number to get on their schedule is (918)-595-5601.

Tulsa Golden Hurricane vs. Missouri State Bears: How to watch, schedule, live stream info, start time, TV channel

Missouri State Bears @ Tulsa Golden HurricaneCurrent Records: Missouri State 7-3, Tulsa 5-3The Tulsa Golden Hurricane will be home for the holidays to greet the Missouri State Bears at 3:00 p.m. ET on Saturday at Donald Reynolds Center. The timing is sure in Tulsa's favor as the squad sits on five straight wins at home while Missouri State has not had much luck on the away from home, with three straight road losses.After soaring to 88 points the game before, Tulsa faltered in their contest on Sunday. They took a 72-57 br...

Missouri State Bears @ Tulsa Golden Hurricane

Current Records: Missouri State 7-3, Tulsa 5-3

The Tulsa Golden Hurricane will be home for the holidays to greet the Missouri State Bears at 3:00 p.m. ET on Saturday at Donald Reynolds Center. The timing is sure in Tulsa's favor as the squad sits on five straight wins at home while Missouri State has not had much luck on the away from home, with three straight road losses.

After soaring to 88 points the game before, Tulsa faltered in their contest on Sunday. They took a 72-57 bruising from the Cowboys. The result shouldn't come as a shock considering that's the fewest points Tulsa has scored all season.

Despite the loss, Tulsa had strong showings from Tyshawn Archie, who scored 13 points along with five steals, and Carlous Williams, who scored 11 points. Those five steals set a new season-high mark for him.

Perhaps unsurprisingly given the score, Tulsa struggled to work together and finished the game with only four assists. That's the fewest assists they've managed all season.

Meanwhile, the Bears beat the Bearkats 69-60 on Saturday.

Missouri State's win was a true team effort, with many players turning in solid performances. Perhaps the best among them was Damien Mayo Jr., who scored 13 points along with three blocks. As a matter of fact, that's the most points Mayo Jr. has scored all season. The team also got some help courtesy of Donovan Clay, who scored 20 points along with six rebounds.

The Golden Hurricane have traveled a rocky road recently, as they've lost three of their last four contests, which put a noticeable dent in their 5-3 record this season. As for the Bears, their win bumped their record up to 7-3.

This contest is one where the number of possessions is likely to be a big factor: Tulsa have been smashing the glass this season, having averaged 40 rebounds per game. However, it's not like Missouri State struggles in that department as they've been averaging 40.8 rebounds per game. Given these competing strengths, it'll be interesting to see how their clash plays out.

Looking ahead, Tulsa is expected to win a tight contest, barring any buzzer beaters. For those looking to play the spread, take note: they are a solid 4-0-1 against the spread when playing at home.

Tulsa is a slight 1-point favorite against Missouri State, according to the latest college basketball odds.

The oddsmakers were right in line with the betting community on this one, as the game opened as a 1-point spread, and stayed right there.

The over/under is set at 141.5 points.

See college basketball picks for every single game, including this one, from SportsLine's advanced computer model. Get picks now.

Tulsa won the only game these two teams have played in the last 8 years.

City of Tulsa updates water cutoff procedures along with reduced fees

TULSA, Okla. (KTUL) — Changes are coming for Tulsans who are running behind on their water bill.They’ll have a bit more time before the city sends delinquent accounts to collections.“We have about 73,000 work orders to cut and pull water services,” said City of Tulsa Water & Sewer business analyst, Jhoanna Murray.Jhoanna Murray, business analyst for the City of Tulsa Water & Sewer Department, says the new changes only impacts customers whose water is scheduled to be turned off when their w...

TULSA, Okla. (KTUL) — Changes are coming for Tulsans who are running behind on their water bill.

They’ll have a bit more time before the city sends delinquent accounts to collections.

“We have about 73,000 work orders to cut and pull water services,” said City of Tulsa Water & Sewer business analyst, Jhoanna Murray.

Jhoanna Murray, business analyst for the City of Tulsa Water & Sewer Department, says the new changes only impacts customers whose water is scheduled to be turned off when their water bill has gone delinquent for more than 24 days.

“We will turn your water off at the same time period. So you know you have gone two bill cycles without paying your bill, we’ll cut your water services, said Murray. Turn your water services off and at that time we will lock the meter. So that you can not restore the services yourself.”

Murray says that if someone tries to restore services on their own,

Click here to view the PDF file.

“There is a tampering fee associated with that and that is $60. And if they damage the water meter, there is also a fee to replacing the water meter. So, if they have the old-style water meter, that was about $65, said Murray. Then once we switch everyone to new meters, those meters cost start about $230.”

Another key point is that past-due customers will now receive an extension and have until 52 days past the bill’s due date before the account is sent to collections. In the past, accounts would be closed and sent to collections after 41 days.

And the water cut-off fee has been reduced.

“If you have water services turned off and the meter pulled, you can pay up to $70 in fees and fines. But with the new changes and procedures, it’s going to be $40,” said Murray.

You can thank that fee reduction for the time and money it takes to go out. Pull a meter and then go back out to reset it.

In a year, Tulsa Water and Sewer has received about 18,000 orders to reset water meters.

And that includes people that are moving in and out.

The new procedures plan to go in effect on Jan. 1, 2024.

Missouri State vs. Tulsa: Betting Trends, Record ATS, Home/Road Splits - December 16

The Tulsa Golden Hurricane (5-3) host the Missouri State Bears (7-3) after winning five home games in a row. The Golden Hurricane are favored by just 1.5 points in the contest, which tips at 3:00 PM ET on Saturday, December 16, 2023. The matchup has a point total of 141.5.Place your bets on any college basketball matchup at BetMGM, and sign up with our link for a first-time deposit ...

The Tulsa Golden Hurricane (5-3) host the Missouri State Bears (7-3) after winning five home games in a row. The Golden Hurricane are favored by just 1.5 points in the contest, which tips at 3:00 PM ET on Saturday, December 16, 2023. The matchup has a point total of 141.5.

Place your bets on any college basketball matchup at BetMGM, and sign up with our link for a first-time deposit bonus!

Missouri State vs. Tulsa Odds & Info

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Favorite Spread Over/Under
Tulsa -1.5 141.5

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Bears Betting Records & Stats

Games Over 141.5 % of Games Over 141.5 Average PPG Combined Average PPG Average Opponent PPG Combined Average Opponent PPG Average Total
Tulsa 5 62.5% 76.8 150.5 69.8 137.9 147.8
Missouri State 5 50% 73.7 150.5 68.1 137.9 140.4

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Additional Missouri State Insights & Trends

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Missouri State vs. Tulsa Betting Splits

ATS Record ATS Record Against 1.5+ Point Spread Over/Under Record (O-U-P)
Tulsa 5-3-0 4-1 5-3-0
Missouri State 6-4-0 2-3 5-5-0

Missouri State vs. Tulsa Home/Away Splits (Last Season)

Tulsa Missouri State
4-10 Home Record 10-4
0-12 Away Record 5-8
4-9-0 Home ATS Record 6-6-0
1-10-0 Away ATS Record 5-7-0
68.5 Points Scored Per Game (Home) 67.5
60.6 Points Scored Per Game (Away) 64.2
7-6-0 Over-Under-Push Record (Home) 4-8-0
6-5-0 Over-Under-Push Record (Away) 4-8-0

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'Bold statement:' Here's why a downtown church is being transformed into a music venue

Next: Ear candy.Corey Taylor II and Eric Sherburn, co-founders of Tayburn Music, acquired the former church with the aim of converting it into a music venue.“We looked at properties for a year,” Taylor said. “There is not a single commercial property that is available for sale in downtown Tulsa or anywhere close to it that we haven’t thoroughly looked at. We did that with architects and engineers to try and find a place that really suited the vision that we are trying to bring to life.”Selec...

Next: Ear candy.

Corey Taylor II and Eric Sherburn, co-founders of Tayburn Music, acquired the former church with the aim of converting it into a music venue.

“We looked at properties for a year,” Taylor said. “There is not a single commercial property that is available for sale in downtown Tulsa or anywhere close to it that we haven’t thoroughly looked at. We did that with architects and engineers to try and find a place that really suited the vision that we are trying to bring to life.”

Selecting the former church, located at 924 S. Boulder Ave, was an easy decision.

“It was very clear the moment we walked in,” Taylor said. “We walked out and said, ‘What do we need to do to make this a reality?’ After a year of looking, you can make a pretty informed decision. You know what is out there and you know what you want. You have seen enough to know what you want and what you don’t want. When we walked in here, we said, ‘We have a unique opportunity to create something special right here in the heart of Tulsa.’”

With 10 exterior pillars and a domed top, the soon-to-be music venue (name: The Dome) looks as if it could double for a scaled-down capitol building.

How’s the inside view? Taylor and Sherburn provided a tour of the former church. They escorted visitors to the second floor where — wow — it’s apparent why they coveted the property.

“You don’t expect this room when you come up in here,” Sherburn said.

The upper level features an enormous space where church services were held and where concert events will be staged. A sloped floor provides easy sight lines to a stage area on the west end of the room. Natural light trickles in through stained glass windows. Look up, and there’s a view of the dome overhead.

When transformed into a music venue, the former church will be able to accommodate standing crowds in the 800 to 1,200 range for concerts. Capacity will be smaller if the venue hosts an event that requires table seating.

The target year for opening is an ambitious one: 2024. But there’s much work ahead, both aesthetically and to get the venue up to code.

“It’s a heavy lift,” Taylor said. “And it’s not like we got into the project blindly, not knowing it was going to be a heavy lift. But we just felt like it was time to give the community something with this much attention and thought put into it so it can host exceptional experiences.”

From small venues to historic Cain’s Ballroom to casino concert halls to BOK Center, Tulsa is not without music rooms. Does Tulsa really need another?

“There is this growing and budding appetite for music within the city,” Taylor said. “Any city that we see as a music city has a ton of venues and of different sizes. And I just think everybody has a way of doing things and we are excited to give it our go at it and try to separate and distinguish ourselves in that way.”

Continuing, Taylor said the goal is not to only have local acts at The Dome (“which is a huge part of our mission”), but to bring in national acts and allow larger artists to connect in an intimate way with fans.

Mission? “It’s to provide a platform and voice to creatives here in the city on a national level and then invest in real-time infrastructure,” Taylor said. “There’s the infrastructure we are doing here in the building, but also initiatives that we are pioneering and beginning to start.” Among them is Kroma, a nonprofit initiative announced by Tayburn Music.

The Dome, which will also be equipped with a recording studio, will not be restricted by genre. Taylor indicated the venue will be home to many genres of music.

During the tour of The Dome, Taylor said the venue’s exterior makes a “bold statement.” He hopes the venue will make another bold statement inside.

“We are excited to bring life back into it,” he said. “I think it already had an amazing character and personality that we don’t look to completely change. Rather, we want to enhance and do what we can to add to its history. We are very excited to get started.”

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